11.0 km | 01:36:15 | 08:44/km日期: 2017-10-16 04:18 - 卡路里: 693 Cal - 總步數: 17686 - 平均步頻: 183 - 平均步幅: 62 cm - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(3)
Pace: 08'51" / 08'26" / 08'41" / 08'31" / 08'40" / 07'43" / 07'35" / 07'38" / 08'17" / 07'53" / 13'14" / 85'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'51" (+01'20") | 1009 / 1009 | 180 / 62 |
2 | | 08'29" (+00'58") | 1007 / 2016 | 172 / 68 |
3 | | 08'29" (+00'58") | 1007 / 3023 | 172 / 68 |
4 | | 08'29" (+00'58") | 1007 / 4030 | 172 / 68 |
5 | | 08'36" (+01'05") | 1002 / 5033 | 178 / 65 |
6 | | 08'34" (+01'03") | 1001 / 6034 | 178 / 65 |
7 | | 08'40" (+01'09") | 1000 / 7035 | 175 / 65 |
8 | | 07'45" (+00'14") | 1007 / 8042 | 177 / 72 |
9 | | 07'31" | 1007 / 9050 | 178 / 74 |
10 | | 07'38" (+00'07") | 1004 / 10055 | 177 / 73 |
11 | | 08'20" (+00'49") | 1005 / 11060 | 176 / 67 |
12 | | 07'55" (+00'24") | 1005 / 12065 | 172 / 73 |
13 | | 13'19" (+05'48") | 1000 / 13066 | 6 / 1087 |
14 | | 10'52" (+03'21") | 9 / 13075 | 40 / 230 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 08'26" | 00:17'17" |
3 | 08'41" | 00:25'58" |
4 | 08'31" | 00:34'29" |
5 | 08'40" | 00:43'09" |
6 | 07'43" | 00:50'52" |
7 | 07'35" | 00:58'27" |
8 | 07'38" | 01:06'05" |
9 | 08'17" | 01:14'22" |
10 | 07'53" | 01:22'15" |
11 | 13'14" | 01:35'29" |
11.0 | 83'20" | 01:36'15" |