9.3 km | 01:26:38 | 09:19/km日期: 2017-10-15 06:07 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 08'22" / 07'22" / 08'30" / 10'30" / 11'34" / 10'18" / 07'44" / 10'42" / 08'51" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'59") | 1000 / 1000 |
| 2 | | 07'22" | 1000 / 2000 |
| 3 | | 08'29" (+01'07") | 1000 / 3000 |
| 4 | | 10'30" (+03'08") | 1000 / 4000 |
| 5 | | 11'33" (+04'11") | 1000 / 5000 |
| 6 | | 10'18" (+02'56") | 1000 / 6000 |
| 7 | | 07'43" (+00'21") | 1000 / 7000 |
| 8 | | 10'41" (+03'19") | 1000 / 8000 |
| 9 | | 08'50" (+01'28") | 1000 / 9000 |
| 10 | | 09'22" (+02'00") | 295 / 9295 |
10月累積里程 : 221.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'22" | 00:15'44" |
| 3 | 08'30" | 00:24'14" |
| 4 | 10'30" | 00:34'44" |
| 5 | 11'34" | 00:46'18" |
| 6 | 10'18" | 00:56'36" |
| 7 | 07'44" | 01:04'20" |
| 8 | 10'42" | 01:15'02" |
| 9 | 08'51" | 01:23'53" |
| 9.3 | 09'21" | 01:26'39" |
展開計圈分析
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