10.0 km | 00:53:20 | 05:19/km日期: 2017-10-12 20:42 - 卡路里: 681 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(26)
Pace: 05'20" / 05'25" / 05'25" / 05'21" / 05'25" / 05'48" / 05'19" / 05'22" / 05'17" / 05'12" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'08") | 1000 / 1000 |
| 2 | | 05'25" (+00'13") | 1000 / 2000 |
| 3 | | 05'25" (+00'13") | 1000 / 3000 |
| 4 | | 05'20" (+00'08") | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 05'18" (+00'06") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'16" (+00'04") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 03'48" | 7 / 10007 |
10月累積里程 : 184.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'25" | 00:10'45" |
| 3 | 05'25" | 00:16'10" |
| 4 | 05'21" | 00:21'31" |
| 5 | 05'25" | 00:26'56" |
| 6 | 05'48" | 00:32'44" |
| 7 | 05'19" | 00:38'03" |
| 8 | 05'22" | 00:43'25" |
| 9 | 05'17" | 00:48'42" |
| 10 | 05'12" | 00:53'54" |
| 10.0 | 04'33" | 00:53'56" |
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