10.1 km | 01:07:51 | 06:42/km日期: 2017-10-11 04:52 - 卡路里: 650 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 05'51" / 19'05" / 06'58" / 06'45" / 07'04" / 06'05" / 05'50" / 05'52" / 06'07" / 08'27" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'01") | 1000 / 1000 |
2 | | 08'09" (+02'19") | 1000 / 2000 |
3 | | 06'57" (+01'07") | 1000 / 3000 |
4 | | 06'44" (+00'54") | 1000 / 4000 |
5 | | 07'04" (+01'14") | 1000 / 5000 |
6 | | 06'04" (+00'14") | 1000 / 6000 |
7 | | 05'50" | 1000 / 7000 |
8 | | 05'51" (+00'01") | 1000 / 8000 |
9 | | 06'06" (+00'16") | 1000 / 9000 |
10 | | 08'27" (+02'37") | 1000 / 10000 |
11 | | 06'25" (+00'35") | 109 / 10109 |
10月累積里程 : 364.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 19'05" | 00:24'56" |
3 | 06'58" | 00:31'54" |
4 | 06'45" | 00:38'39" |
5 | 07'04" | 00:45'43" |
6 | 06'05" | 00:51'48" |
7 | 05'50" | 00:57'38" |
8 | 05'52" | 01:03'30" |
9 | 06'07" | 01:09'37" |
10 | 08'27" | 01:18'04" |
10.1 | 06'22" | 01:18'46" |