10.0 km | 00:51:00 | 05:05/km日期: 2017-10-10 06:20 - 卡路里: 783 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'06" / 04'56" / 05'07" / 05'10" / 05'07" / 05'10" / 05'07" / 05'09" / 04'59" / 05'01" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'10") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'10" (+00'14") | 1000 / 4000 |
| 5 | | 05'06" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'13") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'08" (+00'12") | 1000 / 8000 |
| 9 | | 04'58" (+00'02") | 1000 / 9000 |
| 10 | | 05'00" (+00'04") | 1000 / 10000 |
| 11 | | 04'13" | 33 / 10033 |
10月累積里程 :
215.96 km 
MIZUNO WAVE INSPIRE 8 累積 :
8171.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 05'07" | 00:15'09" |
| 4 | 05'10" | 00:20'19" |
| 5 | 05'07" | 00:25'26" |
| 6 | 05'10" | 00:30'36" |
| 7 | 05'07" | 00:35'43" |
| 8 | 05'09" | 00:40'52" |
| 9 | 04'59" | 00:45'51" |
| 10 | 05'01" | 00:50'52" |
| 10.0 | 03'59" | 00:51'00" |
展開計圈分析
留言 
