|  恭喜完成了第 120 馬 全馬 | 03:40:20 | 05:13/km | 第120馬| 官方成績 | | 日期 | 2017-10-01 | | 成績 | 03:40:20 | | 總名次 | 7 / 433 | | 分組名次 | 3 / 64 | | 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:19'52" | 00:40'50" | | 00:20'58" (+01'06") | | 00:21'28" (+01'36") | 00:48'21" (+07'31") | | 00:26'53" (+07'01") | | 00:28'16" (+08'24") | 01:00'25" (+19'35") | | 00:32'09" (+12'17") | | 00:25'32" (+05'40") | 00:58'30" (+17'40") | | 00:32'58" (+13'06") | |
日期: 2017-10-01 06:00 - 地點: 高雄 - 天氣: 晴 - 平均心率: 152 - 卡路里: 2165 Cal - 平均步頻: 166 - 溫度: 28°C - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 03'56" (+00'35") | 1000 / 1000 | | 2 | | 03'21" | 1000 / 2000 | | 3 | | 04'17" (+00'56") | 1000 / 3000 | | 4 | | 04'18" (+00'57") | 1000 / 4000 | | 5 | | 03'57" (+00'36") | 1000 / 5000 |
| 6 | | 04'16" (+00'55") | 1000 / 6000 | | 7 | | 04'18" (+00'57") | 1000 / 7000 | | 8 | | 04'12" (+00'51") | 1000 / 8000 | | 9 | | 03'56" (+00'35") | 1000 / 9000 | | 10 | | 04'13" (+00'52") | 1000 / 10000 | | 11 | | 04'34" (+01'13") | 1000 / 11000 | | 12 | | 04'25" (+01'04") | 1000 / 12000 | | 13 | | 03'53" (+00'32") | 1000 / 13000 | | 14 | | 04'27" (+01'06") | 1000 / 14000 | | 15 | | 04'08" (+00'47") | 1000 / 15000 | | 16 | | 04'33" (+01'12") | 1000 / 16000 | | 17 | | 05'00" (+01'39") | 1000 / 17000 | | 18 | | 05'03" (+01'42") | 1000 / 18000 | | 19 | | 06'55" (+03'34") | 1000 / 19000 | | 20 | | 05'20" (+01'59") | 1000 / 20000 | | 21 | | 04'28" (+01'07") | 1000 / 21000 | | 22 | | 05'33" (+02'12") | 1000 / 22000 | | 23 | | 04'52" (+01'31") | 1000 / 23000 | | 24 | | 06'18" (+02'57") | 1000 / 24000 | | 25 | | 07'03" (+03'42") | 1000 / 25000 | | 26 | | 08'08" (+04'47") | 1000 / 26000 | | 27 | | 06'51" (+03'30") | 1000 / 27000 | | 28 | | 06'23" (+03'02") | 1000 / 28000 | | 29 | | 05'58" (+02'37") | 1000 / 29000 | | 30 | | 04'47" (+01'26") | 1000 / 30000 | | 31 | | 04'34" (+01'13") | 1000 / 31000 | | 32 | | 04'40" (+01'19") | 1000 / 32000 | | 33 | | 05'19" (+01'58") | 1000 / 33000 | | 34 | | 05'24" (+02'03") | 1000 / 34000 | | 35 | | 05'31" (+02'10") | 1000 / 35000 | | 36 | | 05'52" (+02'31") | 1000 / 36000 | | 37 | | 06'57" (+03'36") | 1000 / 37000 | | 38 | | 06'02" (+02'41") | 1000 / 38000 | | 39 | | 07'27" (+04'06") | 1000 / 39000 | | 40 | | 06'38" (+03'17") | 1000 / 40000 | | 41 | | 08'06" (+04'45") | 1000 / 41000 | | 42 | | 07'43" (+04'22") | 537 / 41537 |
賽後評分: 補給不錯,路線改很多(從阿公店水庫繞至中寮山),天氣實在是太熱了@@ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
10月累積里程 : 230.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 03'57" | 00:03'57" | | 2 | 03'22" | 00:07'19" | | 3 | 04'17" | 00:11'36" | | 4 | 04'19" | 00:15'55" | | 5 | 03'57" | 00:19'52" | | 6 | 04'17" | 00:24'09" | | 7 | 04'18" | 00:28'27" | | 8 | 04'12" | 00:32'39" | | 9 | 03'57" | 00:36'36" | | 10 | 04'14" | 00:40'50" | | 11 | 04'34" | 00:45'24" | | 12 | 04'25" | 00:49'49" | | 13 | 03'54" | 00:53'43" | | 14 | 04'27" | 00:58'10" | | 15 | 04'08" | 01:02'18" | | 16 | 04'34" | 01:06'52" | | 17 | 05'00" | 01:11'52" | | 18 | 05'04" | 01:16'56" | | 19 | 06'55" | 01:23'51" | | 20 | 05'20" | 01:29'11" | | 21 | 04'28" | 01:33'39" | | 22 | 05'34" | 01:39'13" | | 23 | 04'52" | 01:44'05" | | 24 | 06'19" | 01:50'24" | | 25 | 07'03" | 01:57'27" | | 26 | 08'09" | 02:05'36" | | 27 | 06'51" | 02:12'27" | | 28 | 06'23" | 02:18'50" | | 29 | 05'59" | 02:24'49" | | 30 | 04'47" | 02:29'36" | | 31 | 04'35" | 02:34'11" | | 32 | 04'41" | 02:38'52" | | 33 | 05'20" | 02:44'12" | | 34 | 05'25" | 02:49'37" | | 35 | 05'31" | 02:55'08" | | 36 | 05'52" | 03:01'00" | | 37 | 06'58" | 03:07'58" | | 38 | 06'02" | 03:14'00" | | 39 | 07'28" | 03:21'28" | | 40 | 06'38" | 03:28'06" | | 41 | 08'07" | 03:36'13" | | 41.5 | 07'41" | 03:40'21" |
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