10.7 km | 01:00:10 | 05:38/km日期: 2017-10-05 19:21 - 地點: 我家附近亂亂跑 - 卡路里: 492 Cal - 總步數: 10938 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 06'29" / 06'13" / 05'59" / 05'52" / 05'28" / 05'21" / 05'16" / 05'19" / 05'20" / 05'14" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'13") | 1001 / 1001 | 173 / 89 |
| 2 | | 06'13" (+00'58") | 1007 / 2009 | 175 / 91 |
| 3 | | 05'56" (+00'41") | 1008 / 3017 | 181 / 92 |
| 4 | | 05'47" (+00'32") | 1004 / 4021 | 181 / 94 |
| 5 | | 05'26" (+00'11") | 1003 / 5025 | 184 / 99 |
| 6 | | 05'19" (+00'04") | 1004 / 6029 | 184 / 101 |
| 7 | | 05'15" | 1001 / 7031 | 184 / 103 |
| 8 | | 05'18" (+00'03") | 1001 / 8032 | 185 / 101 |
| 9 | | 05'19" (+00'04") | 1001 / 9033 | 184 / 101 |
| 10 | | 05'15" | 1003 / 10037 | 185 / 102 |
| 11 | | 05'28" (+00'13") | 657 / 10695 | 182 / 100 |
10月累積里程 :
274.45 km 
Skechers GoRun5 累積 :
1141.3 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'13" | 00:12'42" |
| 3 | 05'59" | 00:18'41" |
| 4 | 05'52" | 00:24'33" |
| 5 | 05'28" | 00:30'01" |
| 6 | 05'21" | 00:35'22" |
| 7 | 05'16" | 00:40'38" |
| 8 | 05'19" | 00:45'57" |
| 9 | 05'20" | 00:51'17" |
| 10 | 05'14" | 00:56'31" |
| 10.7 | 05'32" | 01:00'10" |
34121.3 km | 
13018.5 km
展開計圈分析
留言 
