8.0 km | 00:44:42 | 05:34/km日期: 2017-10-02 21:46 - 總爬升: 152 m - 卡路里: 491 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 75%
Pace: 05'45" / 05'41" / 05'38" / 05'35" / 05'35" / 06'20" / 05'32" / 05'27" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'21") | 1000 / 1000 |
2 | | 05'40" (+00'16") | 1000 / 2000 |
3 | | 05'37" (+00'13") | 1000 / 3000 |
4 | | 05'35" (+00'11") | 1000 / 4000 |
5 | | 05'34" (+00'10") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'31" (+00'07") | 1000 / 7000 |
8 | | 05'27" (+00'03") | 1000 / 8000 |
9 | | 05'27" (+00'03") | 17 / 8017 |
10月累積里程 : 296.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'41" | 00:11'26" |
3 | 05'38" | 00:17'04" |
4 | 05'35" | 00:22'39" |
5 | 05'35" | 00:28'14" |
6 | 06'20" | 00:34'34" |
7 | 05'32" | 00:40'06" |
8 | 05'27" | 00:45'33" |
8.0 | 05'48" | 00:45'39" |