全馬 | 04:22:13 | 06:12/km | 第16馬| 官方成績 |
| 日期 | 2017-10-01 |
| 成績 | 04:22:13 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 06:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'53" | 00:55'17" |
| 00:28'24" (+01'31") |
| 00:27'35" (+00'42") | 01:00'29" (+05'12") |
| 00:32'54" (+06'01") |
| 00:36'40" (+09'47") | 01:14'02" (+18'45") |
| 00:37'22" (+10'29") |
| 00:28'20" (+01'27") | 01:00'55" (+05'38") |
| 00:32'35" (+05'42") |
|
日期: 2017-10-01 06:00 - 總爬升: 844 m - 平均心率: 154 - 卡路里: 2159 Cal - 平均步頻: 178 - 溫度: 28°C - PM2.5: 良好(18)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'14") | 1000 / 1000 |
| 2 | | 04'44" | 1000 / 2000 |
| 3 | | 05'23" (+00'39") | 1000 / 3000 |
| 4 | | 05'30" (+00'46") | 1000 / 4000 |
| 5 | | 05'16" (+00'32") | 1000 / 5000 |
| 6 | | 06'59" (+02'15") | 1000 / 6000 |
| 7 | | 05'01" (+00'17") | 1000 / 7000 |
| 8 | | 05'16" (+00'32") | 1000 / 8000 |
| 9 | | 05'39" (+00'55") | 1000 / 9000 |
| 10 | | 05'27" (+00'43") | 1000 / 10000 |
| 11 | | 05'34" (+00'50") | 1000 / 11000 |
| 12 | | 06'01" (+01'17") | 1000 / 12000 |
| 13 | | 04'57" (+00'13") | 1000 / 13000 |
| 14 | | 05'51" (+01'07") | 1000 / 14000 |
| 15 | | 05'10" (+00'26") | 1000 / 15000 |
| 16 | | 05'30" (+00'46") | 1000 / 16000 |
| 17 | | 07'03" (+02'19") | 1000 / 17000 |
| 18 | | 05'51" (+01'07") | 1000 / 18000 |
| 19 | | 07'44" (+03'00") | 1000 / 19000 |
| 20 | | 06'43" (+01'59") | 1000 / 20000 |
| 21 | | 08'56" (+04'12") | 1000 / 21000 |
| 22 | | 06'39" (+01'55") | 1000 / 22000 |
| 23 | | 05'39" (+00'55") | 1000 / 23000 |
| 24 | | 07'30" (+02'46") | 1000 / 24000 |
| 25 | | 07'53" (+03'09") | 1000 / 25000 |
| 26 | | 07'41" (+02'57") | 1000 / 26000 |
| 27 | | 08'13" (+03'29") | 1000 / 27000 |
| 28 | | 07'23" (+02'39") | 1000 / 28000 |
| 29 | | 06'44" (+02'00") | 1000 / 29000 |
| 30 | | 07'18" (+02'34") | 1000 / 30000 |
| 31 | | 05'26" (+00'42") | 1000 / 31000 |
| 32 | | 05'36" (+00'52") | 1000 / 32000 |
| 33 | | 05'43" (+00'59") | 1000 / 33000 |
| 34 | | 06'00" (+01'16") | 1000 / 34000 |
| 35 | | 05'32" (+00'48") | 1000 / 35000 |
| 36 | | 05'30" (+00'46") | 1000 / 36000 |
| 37 | | 07'18" (+02'34") | 1000 / 37000 |
| 38 | | 06'34" (+01'50") | 1000 / 38000 |
| 39 | | 06'11" (+01'27") | 1000 / 39000 |
| 40 | | 07'01" (+02'17") | 1000 / 40000 |
| 41 | | 06'35" (+01'51") | 1000 / 41000 |
| 42 | | 07'01" (+02'17") | 698 / 41698 |
今年跑量少，成績就不理想。
這場山路大約有20k，天氣也很熱。
賽前宣言: ..
賽後評分: 這麼熱的天氣，後面補給站都沒冰塊，運動飲料也沒了。
完賽毛巾發一條十幾元的，運動飲料給300cc的。以後紅瓦厝協會辦的賽事，絕對不報名。
給 1 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
130.67 km 
MIZUNO Wave spacer 累積 :
1088.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'45" | 00:10'43" |
| 3 | 05'23" | 00:16'06" |
| 4 | 05'30" | 00:21'36" |
| 5 | 05'17" | 00:26'53" |
| 6 | 06'59" | 00:33'52" |
| 7 | 05'02" | 00:38'54" |
| 8 | 05'16" | 00:44'10" |
| 9 | 05'40" | 00:49'50" |
| 10 | 05'27" | 00:55'17" |
| 11 | 05'34" | 01:00'51" |
| 12 | 06'02" | 01:06'53" |
| 13 | 04'57" | 01:11'50" |
| 14 | 05'51" | 01:17'41" |
| 15 | 05'11" | 01:22'52" |
| 16 | 05'31" | 01:28'23" |
| 17 | 07'03" | 01:35'26" |
| 18 | 05'51" | 01:41'17" |
| 19 | 07'45" | 01:49'02" |
| 20 | 06'44" | 01:55'46" |
| 21 | 09'04" | 02:04'50" |
| 22 | 06'32" | 02:11'22" |
| 23 | 05'39" | 02:17'01" |
| 24 | 07'31" | 02:24'32" |
| 25 | 07'54" | 02:32'26" |
| 26 | 07'42" | 02:40'08" |
| 27 | 08'13" | 02:48'21" |
| 28 | 07'24" | 02:55'45" |
| 29 | 06'52" | 03:02'37" |
| 30 | 07'11" | 03:09'48" |
| 31 | 05'26" | 03:15'14" |
| 32 | 05'37" | 03:20'51" |
| 33 | 05'44" | 03:26'35" |
| 34 | 06'00" | 03:32'35" |
| 35 | 05'33" | 03:38'08" |
| 36 | 05'30" | 03:43'38" |
| 37 | 07'18" | 03:50'56" |
| 38 | 06'35" | 03:57'31" |
| 39 | 06'11" | 04:03'42" |
| 40 | 07'01" | 04:10'43" |
| 41 | 06'36" | 04:17'19" |
| 41.7 | 07'01" | 04:22'13" |
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