10.4 km | 00:59:18 | 05:42/km日期: 2017-09-28 05:07 - 卡路里: 720 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(29)
Pace: 05'50" / 05'29" / 05'14" / 05'24" / 06'37" / 12'24" / 06'09" / 05'59" / 05'40" / 05'35" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'34") | 1000 / 1000 |
2 | | 05'29" (+00'15") | 1000 / 2000 |
3 | | 05'14" | 1000 / 3000 |
4 | | 05'23" (+00'09") | 1000 / 4000 |
5 | | 05'40" (+00'26") | 1000 / 5000 |
6 | | 06'15" (+01'01") | 1000 / 6000 |
7 | | 06'08" (+00'54") | 1000 / 7000 |
8 | | 05'59" (+00'45") | 1000 / 8000 |
9 | | 05'39" (+00'25") | 1000 / 9000 |
10 | | 05'35" (+00'21") | 1000 / 10000 |
11 | | 05'30" (+00'16") | 377 / 10377 |
9月累積里程 : 83.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'29" | 00:11'19" |
3 | 05'14" | 00:16'33" |
4 | 05'24" | 00:21'57" |
5 | 06'37" | 00:28'34" |
6 | 12'24" | 00:40'58" |
7 | 06'09" | 00:47'07" |
8 | 05'59" | 00:53'06" |
9 | 05'40" | 00:58'46" |
10 | 05'35" | 01:04'21" |
10.4 | 05'30" | 01:06'26" |