10.1 km | 01:09:09 | 06:51/km日期: 2017-09-25 20:24 - 平均心率: 123 - 卡路里: 565 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60%
Pace: 06'53" / 06'52" / 06'53" / 06'55" / 06'42" / 07'56" / 06'55" / 06'57" / 06'19" / 06'14" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'39") | 1000 / 1000 |
| 2 | | 06'51" (+00'38") | 1000 / 2000 |
| 3 | | 06'52" (+00'39") | 1000 / 3000 |
| 4 | | 06'55" (+00'42") | 1000 / 4000 |
| 5 | | 06'41" (+00'28") | 1000 / 5000 |
| 6 | | 07'55" (+01'42") | 1000 / 6000 |
| 7 | | 06'55" (+00'42") | 1000 / 7000 |
| 8 | | 06'56" (+00'43") | 1000 / 8000 |
| 9 | | 06'18" (+00'05") | 1000 / 9000 |
| 10 | | 06'13" | 1000 / 10000 |
| 11 | | 06'54" (+00'41") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
9月累積里程 :
292.68 km 
ASICS KAYANO 23 累積 :
580.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'52" | 00:13'45" |
| 3 | 06'53" | 00:20'38" |
| 4 | 06'55" | 00:27'33" |
| 5 | 06'42" | 00:34'15" |
| 6 | 07'56" | 00:42'11" |
| 7 | 06'55" | 00:49'06" |
| 8 | 06'57" | 00:56'03" |
| 9 | 06'19" | 01:02'22" |
| 10 | 06'14" | 01:08'36" |
| 10.1 | 06'55" | 01:09'10" |
展開計圈分析
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