10.5 km | 00:59:30 | 05:38/km日期: 2013-12-05 20:17 - 卡路里: 548 Cal - 溫度: 21°C - 濕度: 46%
Pace: 04'21" / 04'11" / 04'21" / 04'19" / 04'18" / 04'16" / 04'29" / 04'27" / 04'29" / 04'14" / 04'27" / 04'30" / 04'22" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'09") | 350 / 350 |
2 | | 05'22" (+00'17") | 350 / 700 |
3 | | 05'37" (+00'32") | 350 / 1049 |
4 | | 05'37" (+00'32") | 350 / 1400 |
5 | | 05'25" (+00'20") | 350 / 1750 |
6 | | 05'31" (+00'26") | 350 / 2100 |
7 | | 05'22" (+00'17") | 350 / 2450 |
8 | | 05'25" (+00'20") | 350 / 2800 |
9 | | 05'54" (+00'49") | 350 / 3150 |
10 | | 05'48" (+00'43") | 350 / 3500 |
11 | | 05'05" | 350 / 3850 |
12 | | 05'20" (+00'15") | 350 / 4200 |
13 | | 05'37" (+00'32") | 350 / 4550 |
14 | | 05'40" (+00'35") | 350 / 4899 |
15 | | 05'54" (+00'49") | 350 / 5249 |
16 | | 05'48" (+00'43") | 350 / 5599 |
17 | | 05'34" (+00'29") | 350 / 5949 |
18 | | 05'51" (+00'46") | 350 / 6299 |
19 | | 05'20" (+00'15") | 350 / 6649 |
20 | | 05'45" (+00'40") | 350 / 6999 |
21 | | 06'00" (+00'55") | 350 / 7349 |
22 | | 05'42" (+00'37") | 350 / 7699 |
23 | | 06'14" (+01'09") | 350 / 8049 |
24 | | 06'00" (+00'55") | 350 / 8399 |
25 | | 06'02" (+00'57") | 350 / 8749 |
26 | | 05'45" (+00'40") | 350 / 9099 |
27 | | 05'34" (+00'29") | 350 / 9449 |
28 | | 05'28" (+00'23") | 350 / 9799 |
29 | | 06'05" (+01'00") | 350 / 10149 |
30 | | 05'08" (+00'03") | 350 / 10499 |
31 | | 04'41" | 49 / 10549 |
12月累積里程 : 15.83 km
Android 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'11" | 00:08'32" |
3 | 04'21" | 00:12'53" |
4 | 04'19" | 00:17'12" |
5 | 04'18" | 00:21'30" |
6 | 04'16" | 00:25'46" |
7 | 04'29" | 00:30'15" |
8 | 04'27" | 00:34'42" |
9 | 04'29" | 00:39'11" |
10 | 04'14" | 00:43'25" |
11 | 04'27" | 00:47'52" |
12 | 04'30" | 00:52'22" |
13 | 04'22" | 00:56'44" |
10.5 | -1'-7" | 00:59'30" |