21.5 km | 04:26:30 | 12:23/km日期: 2017-09-24 06:11 - 總爬升: 404 m - 卡路里: 1064 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'09" / 15'45" / 10'20" / 11'45" / 07'57" / 14'42" / 10'25" / 10'37" / 12'56" / 08'43" / 09'16" / 20'53" / 11'46" / 17'14" / 13'04" / 13'39" / 18'09" / 18'38" / 07'20" / 09'04" / 09'51" / 12'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'12" (+00'41") | 1016 / 1016 |
2 | | 15'38" (+08'07") | 993 / 2010 |
3 | | 10'22" (+02'51") | 1012 / 3022 |
4 | | 11'40" (+04'09") | 1000 / 4023 |
5 | | 07'56" (+00'25") | 1000 / 5024 |
6 | | 14'48" (+07'17") | 1008 / 6032 |
7 | | 10'13" (+02'42") | 996 / 7028 |
8 | | 10'43" (+03'12") | 998 / 8027 |
9 | | 13'02" (+05'31") | 1002 / 9030 |
10 | | 08'31" (+01'00") | 1007 / 10037 |
11 | | 09'30" (+01'59") | 1008 / 11046 |
12 | | 20'35" (+13'04") | 1004 / 12051 |
13 | | 11'57" (+04'26") | 997 / 13049 |
14 | | 17'05" (+09'34") | 1006 / 14055 |
15 | | 12'55" (+05'24") | 998 / 15054 |
16 | | 13'51" (+06'20") | 1007 / 16061 |
17 | | 17'45" (+10'14") | 1005 / 17067 |
18 | | 18'35" (+11'04") | 1003 / 18071 |
19 | | 07'31" | 998 / 19069 |
20 | | 09'01" (+01'30") | 1009 / 20078 |
21 | | 10'01" (+02'30") | 1002 / 21081 |
22 | | 11'18" (+03'47") | 484 / 21566 |
9月累積里程 : 49.92 km
Android - samsung GT-I9300 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'09" | 00:08'09" |
2 | 15'45" | 00:23'54" |
3 | 10'20" | 00:34'14" |
4 | 11'45" | 00:45'59" |
5 | 07'57" | 00:53'56" |
6 | 14'42" | 01:08'38" |
7 | 10'25" | 01:19'03" |
8 | 10'37" | 01:29'40" |
9 | 12'56" | 01:42'36" |
10 | 08'43" | 01:51'19" |
11 | 09'16" | 02:00'35" |
12 | 20'53" | 02:21'28" |
13 | 11'46" | 02:33'14" |
14 | 17'14" | 02:50'28" |
15 | 13'04" | 03:03'32" |
16 | 13'39" | 03:17'11" |
17 | 18'09" | 03:35'20" |
18 | 18'38" | 03:53'58" |
19 | 07'20" | 04:01'18" |
20 | 09'04" | 04:10'22" |
21 | 09'51" | 04:20'13" |
21.5 | 12'34" | 04:26'30" |