10.8 km | 00:57:26 | 05:18/km日期: 2017-09-21 06:10 - 卡路里: 583 Cal - 總步數: 2204 - 平均步頻: 38 - 平均步幅: 490 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'18" / 05'05" / 04'57" / 04'23" / 04'51" / 05'07" / 05'19" / 05'02" / 05'36" / 05'41" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+01'53") | 1003 / 1003 | 35 / 447 |
2 | | 05'04" (+00'41") | 1000 / 2004 | 40 / 485 |
3 | | 04'54" (+00'31") | 1008 / 3012 | 39 / 514 |
4 | | 04'23" | 1000 / 4012 | 35 / 649 |
5 | | 04'52" (+00'29") | 1006 / 5019 | 38 / 529 |
6 | | 05'03" (+00'40") | 1002 / 6021 | 37 / 522 |
7 | | 05'18" (+00'55") | 1000 / 7022 | 37 / 500 |
8 | | 05'02" (+00'39") | 1008 / 8031 | 38 / 519 |
9 | | 05'35" (+01'12") | 1004 / 9035 | 38 / 469 |
10 | | 05'38" (+01'15") | 1007 / 10042 | 38 / 457 |
11 | | 06'14" (+01'51") | 809 / 10851 | 42 / 378 |
9月累積里程 :
387.92 km mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'05" | 00:11'23" |
3 | 04'57" | 00:16'20" |
4 | 04'23" | 00:20'43" |
5 | 04'51" | 00:25'34" |
6 | 05'07" | 00:30'41" |
7 | 05'19" | 00:36'00" |
8 | 05'02" | 00:41'02" |
9 | 05'36" | 00:46'38" |
10 | 05'41" | 00:52'19" |
10.8 | 06'19" | 00:57'26" |