10.1 km | 00:57:26 | 05:42/km日期: 2017-09-11 17:59 - 卡路里: 631 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 51%
Pace: 06'18" / 05'50" / 05'40" / 05'37" / 05'37" / 05'36" / 05'38" / 05'33" / 05'12" / 06'02" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'06") | 1000 / 1000 |
| 2 | | 05'50" (+00'38") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'37" (+00'25") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'36" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'26") | 1000 / 7000 |
| 8 | | 05'32" (+00'20") | 1000 / 8000 |
| 9 | | 05'12" | 1000 / 9000 |
| 10 | | 06'01" (+00'49") | 1000 / 10000 |
| 11 | | 05'27" (+00'15") | 72 / 10072 |
9月累積里程 : 299.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'50" | 00:12'08" |
| 3 | 05'40" | 00:17'48" |
| 4 | 05'37" | 00:23'25" |
| 5 | 05'37" | 00:29'02" |
| 6 | 05'36" | 00:34'38" |
| 7 | 05'38" | 00:40'16" |
| 8 | 05'33" | 00:45'49" |
| 9 | 05'12" | 00:51'01" |
| 10 | 06'02" | 00:57'03" |
| 10.1 | 05'17" | 00:57'26" |
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