10.3 km | 00:58:42 | 05:40/km日期: 2017-09-10 16:47 - 總爬升: 338 m - 卡路里: 707 Cal - 溫度: 32°C - 濕度: 73%
Pace: 05'05" / 05'03" / 05'18" / 04'30" / 05'16" / 05'42" / 05'42" / 06'01" / 05'09" / 05'54" / 15'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'32") | 1015 / 1015 |
2 | | 05'15" (+00'47") | 1080 / 2096 |
3 | | 05'14" (+00'46") | 1050 / 3146 |
4 | | 04'28" | 1327 / 4474 |
5 | | 05'41" (+01'13") | 1011 / 5485 |
6 | | 05'43" (+01'15") | 992 / 6478 |
7 | | 05'51" (+01'23") | 1012 / 7490 |
8 | | 05'23" (+00'55") | 1104 / 8595 |
9 | | 05'50" (+01'22") | 1000 / 9595 |
10 | | 05'28" (+01'00") | 999 / 10595 |
9月累積里程 :
73.62 km 美津濃 皇速 累積 :
831.2 kmAndroid - Sony E5553 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'03" | 00:10'08" |
3 | 05'18" | 00:15'26" |
4 | 04'30" | 00:19'56" |
5 | 05'16" | 00:25'12" |
6 | 05'42" | 00:30'54" |
7 | 05'42" | 00:36'36" |
8 | 06'01" | 00:42'37" |
9 | 05'09" | 00:47'46" |
10 | 05'54" | 00:53'40" |
10.3 | 15'15" | 00:58'42" |