10.0 km | 01:00:28 | 06:01/km日期: 2017-09-08 22:00 - 卡路里: 587 Cal - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'33" / 06'29" / 06'16" / 05'51" / 05'54" / 05'59" / 05'51" / 05'55" / 05'55" / 05'35" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'58") | 1000 / 1000 |
2 | | 06'29" (+00'55") | 1000 / 2000 |
3 | | 06'15" (+00'41") | 1000 / 3000 |
4 | | 05'50" (+00'16") | 1000 / 4000 |
5 | | 05'54" (+00'20") | 1000 / 5000 |
6 | | 05'58" (+00'24") | 1000 / 6000 |
7 | | 05'51" (+00'17") | 1000 / 7000 |
8 | | 05'54" (+00'20") | 1000 / 8000 |
9 | | 05'55" (+00'21") | 1000 / 9000 |
10 | | 05'34" | 1000 / 10000 |
11 | | 05'08" | 34 / 10034 |
9月累積里程 :
234.81 km asics GT-2000 3-SW 累積 :
3181.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'29" | 00:13'02" |
3 | 06'16" | 00:19'18" |
4 | 05'51" | 00:25'09" |
5 | 05'54" | 00:31'03" |
6 | 05'59" | 00:37'02" |
7 | 05'51" | 00:42'53" |
8 | 05'55" | 00:48'48" |
9 | 05'55" | 00:54'43" |
10 | 05'35" | 01:00'18" |
10.0 | 05'14" | 01:00'29" |