10.4 km | 00:56:04 | 05:24/km日期: 2017-09-06 18:13 - 卡路里: 559 Cal - 總步數: 10188 - 平均步頻: 181 - 平均步幅: 101 cm - 溫度: 31°C - 濕度: 70%
Pace: 05'45" / 05'31" / 05'31" / 05'35" / 05'16" / 05'28" / 05'24" / 05'23" / 05'14" / 05'09" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'42" (+00'35") | 1006 / 1006 | 180 / 96 |
2 | | 05'31" (+00'24") | 1007 / 2013 | 181 / 99 |
3 | | 05'27" (+00'20") | 1001 / 3015 | 181 / 100 |
4 | | 05'35" (+00'28") | 1008 / 4023 | 180 / 99 |
5 | | 05'13" (+00'06") | 1008 / 5031 | 180 / 106 |
6 | | 05'26" (+00'19") | 1004 / 6036 | 180 / 102 |
7 | | 05'21" (+00'14") | 1006 / 7043 | 181 / 102 |
8 | | 05'21" (+00'14") | 1004 / 8048 | 181 / 102 |
9 | | 05'12" (+00'05") | 1004 / 9052 | 183 / 104 |
10 | | 05'07" | 1005 / 10057 | 186 / 104 |
11 | | 04'55" | 355 / 10413 | 186 / 109 |
9月累積里程 : 183.99 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'31" | 00:11'16" |
3 | 05'31" | 00:16'47" |
4 | 05'35" | 00:22'22" |
5 | 05'16" | 00:27'38" |
6 | 05'28" | 00:33'06" |
7 | 05'24" | 00:38'30" |
8 | 05'23" | 00:43'53" |
9 | 05'14" | 00:49'07" |
10 | 05'09" | 00:54'16" |
10.4 | 05'03" | 00:56'04" |