10.0 km | 00:58:19 | 05:49/km日期: 2017-09-05 06:38 - 卡路里: 490 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 06'40" / 06'00" / 05'54" / 05'54" / 05'35" / 05'54" / 05'37" / 05'39" / 05'28" / 05'41" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'11") | 1000 / 1000 |
| 2 | | 06'00" (+00'32") | 1000 / 2000 |
| 3 | | 05'54" (+00'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'34" (+00'06") | 1000 / 5000 |
| 6 | | 05'43" (+00'15") | 1000 / 6000 |
| 7 | | 05'37" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" | 1000 / 9000 |
| 10 | | 05'40" (+00'12") | 1000 / 10000 |
| 11 | | 05'27" | 23 / 10023 |
9月累積里程 : 304.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'00" | 00:12'40" |
| 3 | 05'54" | 00:18'34" |
| 4 | 05'54" | 00:24'28" |
| 5 | 05'35" | 00:30'03" |
| 6 | 05'54" | 00:35'57" |
| 7 | 05'37" | 00:41'34" |
| 8 | 05'39" | 00:47'13" |
| 9 | 05'28" | 00:52'41" |
| 10 | 05'41" | 00:58'22" |
| 10.0 | 05'36" | 00:58'30" |
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