8.2 km | 00:41:06 | 05:00/km日期: 2017-08-23 17:56 - 平均心率: 139 - 卡路里: 510 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 99%
Pace: 05'27" / 04'56" / 05'00" / 04'52" / 04'58" / 04'58" / 04'55" / 05'01" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'41") | 450 / 450 |
| 2 | | 05'20" (+00'30") | 450 / 900 |
| 3 | | 05'01" (+00'11") | 450 / 1350 |
| 4 | | 04'58" (+00'08") | 450 / 1800 |
| 5 | | 04'50" | 450 / 2250 |
| 6 | | 04'56" (+00'06") | 450 / 2700 |
| 7 | | 04'57" (+00'07") | 450 / 3150 |
| 8 | | 04'57" (+00'07") | 450 / 3600 |
| 9 | | 04'54" (+00'04") | 450 / 4050 |
| 10 | | 05'00" (+00'10") | 450 / 4500 |
| 11 | | 05'00" (+00'10") | 450 / 4950 |
| 12 | | 04'56" (+00'06") | 450 / 5400 |
| 13 | | 04'51" (+00'01") | 450 / 5850 |
| 14 | | 04'58" (+00'08") | 450 / 6300 |
| 15 | | 04'56" (+00'06") | 450 / 6750 |
| 16 | | 04'56" (+00'06") | 450 / 7200 |
| 17 | | 04'57" (+00'07") | 450 / 7650 |
| 18 | | 04'59" (+00'09") | 450 / 8100 |
| 19 | | 04'55" (+00'05") | 112 / 8212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1201~1460 | 65~79% |
| 2:M馬拉松配速區 | 1460~1645 | 79~89% |
| 3:T乳酸耐力區 | 1645~1701 | 89~92% |
| 4:A無氧耐力區 | 1701~1802 | 92~97.5% |
| 5:I最大耗氧區 | 1802~1849 | 97.5~100% |
| 最大心率為1849 點此去設定最大心率 |
8月累積里程 :
425.73 km 
asics TARTHERZEAL 3 螢光黃 累積 :
978.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 04'56" | 00:10'23" |
| 3 | 05'00" | 00:15'23" |
| 4 | 04'52" | 00:20'15" |
| 5 | 04'58" | 00:25'13" |
| 6 | 04'58" | 00:30'11" |
| 7 | 04'55" | 00:35'06" |
| 8 | 05'01" | 00:40'07" |
| 8.2 | 04'37" | 00:41'06" |
展開計圈分析
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