5.9 km | 01:27:06 | 14:39/km日期: 2017-08-13 13:59 - 卡路里: 274 Cal - 平均步頻: 120 - 溫度: 35°C - 濕度: 56%
Pace: 15'09" / 13'40" / 15'56" / 42'50" / 22'17" / 18'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'06" (+01'51") | 1000 / 1000 |
2 | | 13'42" (+00'27") | 1000 / 2000 |
3 | | 14'10" (+00'55") | 1000 / 3000 |
4 | | 13'15" | 1000 / 4000 |
5 | | 14'34" (+01'19") | 1000 / 5000 |
6 | | 17'19" (+04'04") | 940 / 5940 |
8月累積里程 : 340.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'09" | 00:15'09" |
2 | 13'40" | 00:28'49" |
3 | 15'56" | 00:44'45" |
4 | 42'50" | 01:27'35" |
5 | 22'17" | 01:49'52" |
5.9 | 18'42" | 02:07'28" |