10.2 km | 01:51:08 | 10:55/km日期: 2017-08-06 19:40 - 卡路里: 455 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 10'59" / 10'04" / 10'24" / 10'43" / 10'54" / 11'10" / 11'27" / 11'17" / 10'57" / 11'19" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+00'56") | 1000 / 1000 |
| 2 | | 10'03" | 1000 / 2000 |
| 3 | | 10'23" (+00'20") | 1000 / 3000 |
| 4 | | 10'43" (+00'40") | 1000 / 4000 |
| 5 | | 10'53" (+00'50") | 1000 / 5000 |
| 6 | | 11'10" (+01'07") | 1000 / 6000 |
| 7 | | 11'27" (+01'24") | 1000 / 7000 |
| 8 | | 11'16" (+01'13") | 1000 / 8000 |
| 9 | | 10'56" (+00'53") | 1000 / 9000 |
| 10 | | 11'18" (+01'15") | 1000 / 10000 |
| 11 | | 11'29" (+01'26") | 165 / 10165 |
8月累積里程 : 157.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 10'04" | 00:21'03" |
| 3 | 10'24" | 00:31'27" |
| 4 | 10'43" | 00:42'10" |
| 5 | 10'54" | 00:53'04" |
| 6 | 11'10" | 01:04'14" |
| 7 | 11'27" | 01:15'41" |
| 8 | 11'17" | 01:26'58" |
| 9 | 10'57" | 01:37'55" |
| 10 | 11'19" | 01:49'14" |
| 10.2 | 11'27" | 01:51'08" |
11620.1 km | 
11.1 km
展開計圈分析
留言 
