11.1 km | 00:51:18 | 04:36/km日期: 2013-11-25 18:56 - 地點: 交大環校 - 天氣: 好冷 - 卡路里: 837 Cal - 溫度: 15°C - 濕度: 73%
Pace: 04'50" / 04'30" / 04'27" / 04'28" / 04'27" / 04'39" / 04'30" / 04'32" / 04'31" / 04'49" / 04'43" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'23") | 999 / 999 |
2 | | 04'32" (+00'07") | 1008 / 2007 |
3 | | 04'25" | 1006 / 3014 |
4 | | 04'28" (+00'03") | 1007 / 4022 |
5 | | 04'25" | 1001 / 5023 |
6 | | 04'38" (+00'13") | 1010 / 6034 |
7 | | 04'31" (+00'06") | 1009 / 7044 |
8 | | 04'32" (+00'07") | 995 / 8039 |
9 | | 04'29" (+00'04") | 997 / 9036 |
10 | | 04'50" (+00'25") | 1020 / 10056 |
11 | | 04'40" (+00'15") | 1009 / 11066 |
12 | | 04'38" (+00'13") | 132 / 11198 |
11月累積里程 :
225.38 km Adidas Adizero Ace 4 累積 :
1338.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'50" | 00:04'50" |
2 | 04'30" | 00:09'20" |
3 | 04'27" | 00:13'47" |
4 | 04'28" | 00:18'15" |
5 | 04'27" | 00:22'42" |
6 | 04'39" | 00:27'21" |
7 | 04'30" | 00:31'51" |
8 | 04'32" | 00:36'23" |
9 | 04'31" | 00:40'54" |
10 | 04'49" | 00:45'43" |
11 | 04'43" | 00:50'26" |
11.1 | 06'39" | 00:51'18" |