7.7 km | 00:59:39 | 07:43/km日期: 2017-08-03 16:46 - 卡路里: 416 Cal - 總步數: 8920 - 平均步頻: 149 - 平均步幅: 86 cm - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 05'52" / 06'12" / 07'15" / 06'41" / 08'18" / 07'52" / 08'36" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" | 1004 / 1004 | 165 / 103 |
2 | | 06'11" (+00'21") | 1000 / 2005 | 169 / 95 |
3 | | 07'14" (+01'24") | 1000 / 3005 | 162 / 84 |
4 | | 06'40" (+00'50") | 1001 / 4007 | 166 / 89 |
5 | | 08'17" (+02'27") | 1001 / 5009 | 153 / 78 |
6 | | 07'52" (+02'02") | 1008 / 6017 | 156 / 81 |
7 | | 08'33" (+02'43") | 1004 / 7022 | 148 / 78 |
8 | | 12'17" (+06'27") | 715 / 7738 | 92 / 88 |
8月累積里程 : 96.86 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'12" | 00:12'04" |
3 | 07'15" | 00:19'19" |
4 | 06'41" | 00:26'00" |
5 | 08'18" | 00:34'18" |
6 | 07'52" | 00:42'10" |
7 | 08'36" | 00:50'46" |
7.7 | 12'24" | 00:59'39" |