13.1 km | 01:24:28 | 06:26/km日期: 2017-08-03 05:38 - 卡路里: 720 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 07'11" / 06'50" / 06'52" / 06'57" / 09'17" / 06'54" / 06'34" / 06'27" / 07'29" / 09'14" / 15'03" / 31'54" / 07'40" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'50") | 3000 / 3000 |
| 2 | | 06'54" (+00'47") | 3000 / 6000 |
| 3 | | 06'37" (+00'30") | 3000 / 9000 |
| 4 | | 06'07" | 3000 / 12000 |
| 5 | | 04'07" | 1124 / 13124 |
8月累積里程 : 226.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'50" | 00:14'01" |
| 3 | 06'52" | 00:20'53" |
| 4 | 06'57" | 00:27'50" |
| 5 | 09'17" | 00:37'07" |
| 6 | 06'54" | 00:44'01" |
| 7 | 06'34" | 00:50'35" |
| 8 | 06'27" | 00:57'02" |
| 9 | 07'29" | 01:04'31" |
| 10 | 09'14" | 01:13'45" |
| 11 | 15'03" | 01:28'48" |
| 12 | 31'54" | 02:00'42" |
| 13 | 07'40" | 02:08'22" |
| 13.1 | 03'52" | 02:08'51" |
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