5.7 km | 00:52:36 | 09:16/km日期: 2013-11-25 13:27 - 卡路里: 383 Cal - 溫度: 25°C - 濕度: 65%
Pace: 05'34" / 08'10" / 09'01" / 08'43" / 08'25" / 07'50" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 400 / 400 |
| 2 | | 13'02" (+07'20") | 400 / 800 |
| 3 | | 08'10" (+02'28") | 400 / 1200 |
| 4 | | 08'45" (+03'03") | 400 / 1600 |
| 5 | | 18'50" (+13'08") | 400 / 2000 |
| 6 | | 10'02" (+04'20") | 400 / 2400 |
| 7 | | 09'17" (+03'35") | 400 / 2800 |
| 8 | | 11'27" (+05'45") | 400 / 3199 |
| 9 | | 09'32" (+03'50") | 400 / 3599 |
| 10 | | 09'00" (+03'18") | 400 / 3999 |
| 11 | | 09'37" (+03'55") | 400 / 4399 |
| 12 | | 08'52" (+03'10") | 400 / 4800 |
| 13 | | 09'10" (+03'28") | 400 / 5200 |
11月累積里程 : 14.72 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 08'10" | 00:13'44" |
| 3 | 09'01" | 00:22'45" |
| 4 | 08'43" | 00:31'28" |
| 5 | 08'25" | 00:39'53" |
| 6 | 07'50" | 00:47'43" |
| 5.7 | -14'-51" | 00:52'36" |
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