9.0 km | 01:03:27 | 07:01/km日期: 2017-07-18 20:44 - 卡路里: 672 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 70%
Pace: 07'08" / 07'09" / 07'07" / 07'15" / 07'15" / 07'09" / 06'56" / 06'46" / 06'31" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'38") | 1000 / 1000 |
| 2 | | 07'08" (+00'38") | 1000 / 2000 |
| 3 | | 07'07" (+00'37") | 1000 / 3000 |
| 4 | | 07'14" (+00'44") | 1000 / 4000 |
| 5 | | 07'15" (+00'45") | 1000 / 5000 |
| 6 | | 07'08" (+00'38") | 1000 / 6000 |
| 7 | | 06'56" (+00'26") | 1000 / 7000 |
| 8 | | 06'45" (+00'15") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 07'08" (+00'38") | 26 / 9026 |
7月累積里程 : 42.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'09" | 00:14'17" |
| 3 | 07'07" | 00:21'24" |
| 4 | 07'15" | 00:28'39" |
| 5 | 07'15" | 00:35'54" |
| 6 | 07'09" | 00:43'03" |
| 7 | 06'56" | 00:49'59" |
| 8 | 06'46" | 00:56'45" |
| 9 | 06'31" | 01:03'16" |
| 9.0 | 06'53" | 01:03'27" |
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