5.2 km | 00:27:38 | 05:16/km日期: 2013-11-21 19:21 - 卡路里: 283 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'09" / 05'19" / 08'33" / 09'42" / 05'10" / 05'20" /
基本訓練
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
(null) -- 50 Cent - Ready For War
(null) -- 300 Violin Orchestra - John Quintero (High Quality)
11月累積里程 :
78.73 km 
ASICS TARTHERZEAL-WIDE 累積 :
180.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'19" | 00:10'28" |
| 3 | 08'33" | 00:19'01" |
| 4 | 09'42" | 00:28'43" |
| 5 | 05'10" | 00:33'53" |
| 5.2 | 05'15" | 00:35'07" |
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