|  全馬 | 04:01:10 | 05:42/km | 第73馬| 官方成績 | | 日期 | 2017-07-08 | | 成績 | 04:01:10 | | 總名次 | 118 / 4258 | | 分組名次 | 113 / 3609 | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'07" | 00:52'09" | | 00:27'02" (+01'55") | | 00:28'41" (+03'34") | 00:58'18" (+06'09") | | 00:29'37" (+04'30") | | 00:29'33" (+04'26") | 00:58'12" (+06'03") | | 00:28'39" (+03'32") | | 00:30'18" (+05'11") | 01:00'10" (+08'01") | | 00:29'52" (+04'45") | |
日期: 2017-07-08 16:30 - 地點: 林默娘公園 - 天氣: 晴 - 卡路里: 2504 Cal - 總步數: 44170 - 平均步頻: 183 - 平均步幅: 95 cm - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 04'46" | 1004 / 1004 | 196 / 106 | | 2 | | 04'51" (+00'05") | 1005 / 2010 | 193 / 106 | | 3 | | 05'14" (+00'28") | 1008 / 3019 | 183 / 103 | | 4 | | 04'56" (+00'10") | 1001 / 4020 | 191 / 105 | | 5 | | 05'11" (+00'25") | 1002 / 5023 | 190 / 101 |
| 6 | | 05'21" (+00'35") | 1008 / 6032 | 181 / 102 | | 7 | | 05'18" (+00'32") | 1007 / 7039 | 188 / 99 | | 8 | | 05'36" (+00'50") | 1004 / 8044 | 174 / 102 | | 9 | | 05'21" (+00'35") | 1008 / 9052 | 189 / 98 | | 10 | | 05'17" (+00'31") | 1001 / 10054 | 188 / 100 | | 11 | | 05'26" (+00'40") | 1003 / 11057 | 184 / 99 | | 12 | | 05'30" (+00'44") | 1002 / 12059 | 187 / 96 | | 13 | | 06'01" (+01'15") | 1001 / 13061 | 167 / 99 | | 14 | | 05'52" (+01'06") | 1006 / 14068 | 178 / 95 | | 15 | | 05'43" (+00'57") | 1003 / 15072 | 184 / 94 | | 16 | | 05'42" (+00'56") | 1007 / 16079 | 184 / 95 | | 17 | | 05'59" (+01'13") | 1004 / 17083 | 174 / 95 | | 18 | | 05'39" (+00'53") | 1001 / 18084 | 180 / 97 | | 19 | | 05'37" (+00'51") | 1001 / 19086 | 185 / 95 | | 20 | | 06'35" (+01'49") | 1000 / 20086 | 163 / 92 | | 21 | | 05'39" (+00'53") | 1008 / 21095 | 188 / 94 | | 22 | | 05'56" (+01'10") | 1005 / 22100 | 179 / 93 | | 23 | | 05'42" (+00'56") | 1001 / 23101 | 188 / 92 | | 24 | | 05'40" (+00'54") | 1009 / 24111 | 188 / 93 | | 25 | | 06'24" (+01'38") | 1007 / 25118 | 152 / 102 | | 26 | | 05'27" (+00'41") | 1001 / 26119 | 191 / 95 | | 27 | | 05'47" (+01'01") | 1004 / 27124 | 182 / 94 | | 28 | | 05'35" (+00'49") | 1000 / 28125 | 191 / 93 | | 29 | | 06'02" (+01'16") | 1002 / 29128 | 174 / 94 | | 30 | | 05'43" (+00'57") | 1005 / 30133 | 189 / 92 | | 31 | | 05'49" (+01'03") | 1001 / 31135 | 189 / 90 | | 32 | | 05'52" (+01'06") | 1000 / 32135 | 191 / 88 | | 33 | | 06'21" (+01'35") | 1002 / 33137 | 176 / 89 | | 34 | | 06'12" (+01'26") | 1006 / 34144 | 177 / 90 | | 35 | | 05'56" (+01'10") | 1005 / 35149 | 186 / 90 | | 36 | | 06'02" (+01'16") | 1003 / 36152 | 188 / 87 | | 37 | | 06'07" (+01'21") | 1002 / 37154 | 178 / 91 | | 38 | | 05'55" (+01'09") | 1002 / 38156 | 188 / 89 | | 39 | | 05'48" (+01'02") | 1006 / 39163 | 185 / 92 | | 40 | | 05'53" (+01'07") | 1002 / 40166 | 179 / 94 | | 41 | | 05'40" (+00'54") | 1004 / 41171 | 190 / 92 | | 42 | | 05'38" (+00'52") | 1008 / 42179 | 180 / 98 | | 43 | | 04'45" | 168 / 42347 | 185 / 113 |
賽後評分: 補給不錯! 給 4 星  7月累積里程 : 413.90 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 04'53" | 00:09'41" | | 3 | 05'14" | 00:14'55" | | 4 | 05'00" | 00:19'55" | | 5 | 05'12" | 00:25'07" | | 6 | 05'21" | 00:30'28" | | 7 | 05'21" | 00:35'49" | | 8 | 05'38" | 00:41'27" | | 9 | 05'24" | 00:46'51" | | 10 | 05'18" | 00:52'09" | | 11 | 05'28" | 00:57'37" | | 12 | 05'31" | 01:03'08" | | 13 | 06'02" | 01:09'10" | | 14 | 05'52" | 01:15'02" | | 15 | 05'48" | 01:20'50" | | 16 | 05'42" | 01:26'32" | | 17 | 06'01" | 01:32'33" | | 18 | 05'43" | 01:38'16" | | 19 | 05'35" | 01:43'51" | | 20 | 06'36" | 01:50'27" | | 21 | 05'42" | 01:56'09" | | 22 | 05'57" | 02:02'06" | | 23 | 05'43" | 02:07'49" | | 24 | 05'45" | 02:13'34" | | 25 | 06'26" | 02:20'00" | | 26 | 05'29" | 02:25'29" | | 27 | 05'48" | 02:31'17" | | 28 | 05'37" | 02:36'54" | | 29 | 06'03" | 02:42'57" | | 30 | 05'42" | 02:48'39" | | 31 | 05'53" | 02:54'32" | | 32 | 05'53" | 03:00'25" | | 33 | 06'19" | 03:06'44" | | 34 | 05'53" | 03:12'37" | | 35 | 06'20" | 03:18'57" | | 36 | 06'04" | 03:25'01" | | 37 | 06'09" | 03:31'10" | | 38 | 05'55" | 03:37'05" | | 39 | 05'49" | 03:42'54" | | 40 | 05'55" | 03:48'49" | | 41 | 05'42" | 03:54'31" | | 42 | 05'41" | 04:00'12" | | 42.2 | 05'56" | 04:01'12" |
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