10.0 km | 01:41:51 | 10:10/km日期: 2017-07-02 07:00 - 總爬升: 102 m - 卡路里: 465 Cal - 總步數: 686 - 平均步頻: 6 - 平均步幅: 1459 cm - 溫度: 26°C - 濕度: 91%
Pace: 09'31" / 09'39" / 09'30" / 09'33" / 09'31" / 10'05" / 09'37" / 10'09" / 11'55" / 11'30" / 60'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'30" | 1001 / 1001 | 1 / 7152 |
2 | | 09'43" (+00'13") | 1002 / 2004 | 5 / 1928 |
3 | | 09'31" (+00'01") | 1001 / 3005 | 10 / 981 |
4 | | 09'36" (+00'06") | 1000 / 4005 | 2 / 3847 |
5 | | 09'34" (+00'04") | 1000 / 5005 | 5 / 1923 |
6 | | 10'04" (+00'34") | 1000 / 6006 | 7 / 1283 |
7 | | 09'38" (+00'08") | 1001 / 7007 | 3 / 3129 |
8 | | 10'09" (+00'39") | 1002 / 8010 | 6 / 1518 |
9 | | 12'15" (+02'45") | 1002 / 9012 | 14 / 550 |
10 | | 11'28" (+01'58") | 1000 / 10013 | 6 / 1250 |
11 | | 11'44" (+02'14") | 14 / 10027 | 12 / 710 |
7月累積里程 : 94.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'31" | 00:09'31" |
2 | 09'39" | 00:19'10" |
3 | 09'30" | 00:28'40" |
4 | 09'33" | 00:38'13" |
5 | 09'31" | 00:47'44" |
6 | 10'05" | 00:57'49" |
7 | 09'37" | 01:07'26" |
8 | 10'09" | 01:17'35" |
9 | 11'55" | 01:29'30" |
10 | 11'30" | 01:41'00" |
10.0 | 59'51" | 01:41'51" |