20.2 km | 02:15:25 | 06:42/km日期: 2017-06-22 09:13 - 總爬升: 531 m - 卡路里: 818 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'49" / 07'17" / 07'01" / 07'14" / 07'19" / 15'29" / 08'14" / 08'05" / 07'17" / 07'26" / 23'31" / 05'34" / 05'27" / 05'34" / 10'06" / 05'30" / 05'45" / 05'49" / 05'37" / 05'44" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+02'21") | 1000 / 1000 |
| 2 | | 07'17" (+01'50") | 1000 / 2000 |
| 3 | | 07'01" (+01'34") | 1000 / 3000 |
| 4 | | 07'13" (+01'46") | 1000 / 4000 |
| 5 | | 07'19" (+01'52") | 1000 / 5000 |
| 6 | | 09'00" (+03'33") | 1000 / 6000 |
| 7 | | 08'03" (+02'36") | 1000 / 7000 |
| 8 | | 08'04" (+02'37") | 1000 / 8000 |
| 9 | | 07'17" (+01'50") | 1000 / 9000 |
| 10 | | 07'25" (+01'58") | 1000 / 10000 |
| 11 | | 06'46" (+01'19") | 1000 / 11000 |
| 12 | | 05'33" (+00'06") | 1000 / 12000 |
| 13 | | 05'27" | 1000 / 13000 |
| 14 | | 05'33" (+00'06") | 1000 / 14000 |
| 15 | | 05'59" (+00'32") | 1000 / 15000 |
| 16 | | 05'30" (+00'03") | 1000 / 16000 |
| 17 | | 05'44" (+00'17") | 1000 / 17000 |
| 18 | | 05'48" (+00'21") | 1000 / 18000 |
| 19 | | 05'37" (+00'10") | 1000 / 19000 |
| 20 | | 05'43" (+00'16") | 1000 / 20000 |
| 21 | | 05'47" (+00'20") | 197 / 20197 |
6月累積里程 : 45.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'17" | 00:15'06" |
| 3 | 07'01" | 00:22'07" |
| 4 | 07'14" | 00:29'21" |
| 5 | 07'19" | 00:36'40" |
| 6 | 15'29" | 00:52'09" |
| 7 | 08'14" | 01:00'23" |
| 8 | 08'05" | 01:08'28" |
| 9 | 07'17" | 01:15'45" |
| 10 | 07'26" | 01:23'11" |
| 11 | 23'31" | 01:46'42" |
| 12 | 05'34" | 01:52'16" |
| 13 | 05'27" | 01:57'43" |
| 14 | 05'34" | 02:03'17" |
| 15 | 10'06" | 02:13'23" |
| 16 | 05'30" | 02:18'53" |
| 17 | 05'45" | 02:24'38" |
| 18 | 05'49" | 02:30'27" |
| 19 | 05'37" | 02:36'04" |
| 20 | 05'44" | 02:41'48" |
| 20.2 | 05'44" | 02:42'56" |
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