6.5 km | 00:34:09 | 05:13/km日期: 2013-11-17 17:11 - 地點: 國小操場 - 天氣: 涼,風大 - 卡路里: 339 Cal - 溫度: 23°C - 濕度: 37%
Pace: 05'26" / 05'07" / 05'05" / 05'05" / 05'04" / 05'01" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'43") | 207 / 207 |
2 | | 05'46" (+00'43") | 207 / 415 |
3 | | 05'32" (+00'29") | 207 / 622 |
4 | | 05'37" (+00'34") | 207 / 830 |
5 | | 05'27" (+00'24") | 207 / 1038 |
6 | | 05'27" (+00'24") | 207 / 1245 |
7 | | 05'27" (+00'24") | 207 / 1453 |
8 | | 05'27" (+00'24") | 207 / 1661 |
9 | | 05'22" (+00'19") | 207 / 1868 |
10 | | 05'27" (+00'24") | 207 / 2076 |
11 | | 05'17" (+00'14") | 207 / 2284 |
12 | | 05'27" (+00'24") | 207 / 2491 |
13 | | 05'17" (+00'14") | 207 / 2699 |
14 | | 05'22" (+00'19") | 207 / 2907 |
15 | | 05'22" (+00'19") | 207 / 3114 |
16 | | 05'17" (+00'14") | 207 / 3322 |
17 | | 05'17" (+00'14") | 207 / 3530 |
18 | | 05'17" (+00'14") | 207 / 3737 |
19 | | 05'22" (+00'19") | 207 / 3945 |
20 | | 05'22" (+00'19") | 207 / 4153 |
21 | | 05'22" (+00'19") | 207 / 4360 |
22 | | 05'17" (+00'14") | 207 / 4568 |
23 | | 05'08" (+00'05") | 207 / 4776 |
24 | | 05'13" (+00'10") | 207 / 4983 |
25 | | 05'27" (+00'24") | 207 / 5191 |
26 | | 05'13" (+00'10") | 207 / 5399 |
27 | | 05'13" (+00'10") | 207 / 5606 |
28 | | 05'17" (+00'14") | 207 / 5814 |
29 | | 05'08" (+00'05") | 207 / 6022 |
30 | | 05'03" | 207 / 6229 |
31 | | 03'12" | 207 / 6437 |
11月累積里程 : 203.29 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'07" | 00:10'33" |
3 | 05'05" | 00:15'38" |
4 | 05'05" | 00:20'43" |
5 | 05'04" | 00:25'47" |
6 | 05'01" | 00:30'48" |
6.5 | 06'17" | 00:34'09" |