7.1 km | 00:48:39 | 06:51/km日期: 2017-06-28 21:46 - 地點: 跑步機 - 卡路里: 357 Cal - 平均步頻: 150
Pace: 06'52" / 06'55" / 06'52" / 06'49" / 06'46" / 06'42" / 06'42" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'11") | 1000 / 1000 |
2 | | 06'55" (+00'14") | 1000 / 2000 |
3 | | 06'52" (+00'11") | 1000 / 3000 |
4 | | 06'49" (+00'08") | 1000 / 4000 |
5 | | 06'46" (+00'05") | 1000 / 5000 |
6 | | 06'41" | 1000 / 6000 |
7 | | 06'42" (+00'01") | 1000 / 7000 |
8 | | 09'55" (+03'14") | 102 / 7102 |
6月累積里程 :
259.05 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'55" | 00:13'47" |
3 | 06'52" | 00:20'39" |
4 | 06'49" | 00:27'28" |
5 | 06'46" | 00:34'14" |
6 | 06'42" | 00:40'56" |
7 | 06'42" | 00:47'38" |
7.1 | 09'57" | 00:48'39" |