10.0 km | 00:52:38 | 05:15/km日期: 2017-06-23 19:01 - 卡路里: 585 Cal - 總步數: 8668 - 平均步頻: 164 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(18)
Pace: 05'19" / 05'09" / 05'15" / 05'05" / 05'20" / 05'20" / 05'23" / 05'17" / 05'11" / 04'59" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'12") | 1007 / 1007 | 159 / 119 |
| 2 | | 05'10" (+00'06") | 993 / 2001 | 163 / 118 |
| 3 | | 05'14" (+00'10") | 1000 / 3001 | 162 / 117 |
| 4 | | 05'15" (+00'11") | 1008 / 4009 | 163 / 116 |
| 5 | | 05'17" (+00'13") | 991 / 5000 | 164 / 114 |
| 6 | | 05'19" (+00'15") | 1009 / 6009 | 164 / 114 |
| 7 | | 05'22" (+00'18") | 993 / 7003 | 164 / 113 |
| 8 | | 05'20" (+00'16") | 1000 / 8004 | 165 / 112 |
| 9 | | 05'10" (+00'06") | 1000 / 9004 | 170 / 113 |
| 10 | | 05'04" | 998 / 10003 | 170 / 115 |
| 11 | | 05'50" (+00'46") | 11 / 10014 | 90 / 189 |
6月累積里程 : 56.73 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'15" | 00:15'43" |
| 4 | 05'05" | 00:20'48" |
| 5 | 05'20" | 00:26'08" |
| 6 | 05'20" | 00:31'28" |
| 7 | 05'23" | 00:36'51" |
| 8 | 05'17" | 00:42'08" |
| 9 | 05'11" | 00:47'19" |
| 10 | 04'59" | 00:52'18" |
| 10.0 | 21'47" | 00:52'38" |
展開計圈分析
留言 
