14.3 km | 01:45:27 | 07:22/km日期: 2017-06-23 19:53 - 卡路里: 977 Cal - 平均步頻: 160
Pace: 06'58" / 11'57" / 07'17" / 08'13" / 11'08" / 09'39" / 13'50" / 08'03" / 09'05" / 13'09" / 39'03" / 06'34" / 06'25" / 06'36" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'32") | 1000 / 1000 |
| 2 | | 07'50" (+01'24") | 1000 / 2000 |
| 3 | | 07'16" (+00'50") | 1000 / 3000 |
| 4 | | 08'13" (+01'47") | 1000 / 4000 |
| 5 | | 07'50" (+01'24") | 1000 / 5000 |
| 6 | | 08'17" (+01'51") | 1000 / 6000 |
| 7 | | 07'51" (+01'25") | 1000 / 7000 |
| 8 | | 08'02" (+01'36") | 1000 / 8000 |
| 9 | | 08'22" (+01'56") | 1000 / 9000 |
| 10 | | 06'47" (+00'21") | 1000 / 10000 |
| 11 | | 06'26" | 1000 / 11000 |
| 12 | | 06'26" | 1000 / 12000 |
| 13 | | 06'32" (+00'06") | 1000 / 13000 |
| 14 | | 06'36" (+00'10") | 1000 / 14000 |
| 15 | | 06'11" | 306 / 14306 |
6月累積里程 : 199.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 11'57" | 00:18'55" |
| 3 | 07'17" | 00:26'12" |
| 4 | 08'13" | 00:34'25" |
| 5 | 11'08" | 00:45'33" |
| 6 | 09'39" | 00:55'12" |
| 7 | 13'50" | 01:09'02" |
| 8 | 08'03" | 01:17'05" |
| 9 | 09'05" | 01:26'10" |
| 10 | 13'09" | 01:39'19" |
| 11 | 39'03" | 02:18'22" |
| 12 | 06'34" | 02:24'56" |
| 13 | 06'25" | 02:31'21" |
| 14 | 06'36" | 02:37'57" |
| 14.3 | 06'12" | 02:39'51" |
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