8.3 km | 00:40:06 | 04:51/km日期: 2013-11-14 21:11 - 地點: 陽光公園 - 卡路里: 723 Cal - 溫度: 23°C - 濕度: 84%
Pace: 05'44" / 04'31" / 04'30" / 04'25" / 04'31" / 05'27" / 05'04" / 04'48" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'16") | 1034 / 1034 |
| 2 | | 04'29" (+00'03") | 1013 / 2048 |
| 3 | | 04'29" (+00'03") | 1007 / 3055 |
| 4 | | 04'26" | 1015 / 4071 |
| 5 | | 04'36" (+00'10") | 1005 / 5076 |
| 6 | | 05'23" (+00'57") | 1009 / 6086 |
| 7 | | 05'05" (+00'39") | 1002 / 7089 |
| 8 | | 04'40" (+00'14") | 1015 / 8104 |
| 9 | | 04'07" | 161 / 8266 |
11月累積里程 : 221.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 04'31" | 00:10'15" |
| 3 | 04'30" | 00:14'45" |
| 4 | 04'25" | 00:19'10" |
| 5 | 04'31" | 00:23'41" |
| 6 | 05'27" | 00:29'08" |
| 7 | 05'04" | 00:34'12" |
| 8 | 04'48" | 00:39'00" |
| 8.3 | 04'07" | 00:40'06" |
展開計圈分析
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