10.0 km | 01:01:05 | 06:05/km日期: 2017-06-09 17:13 - 總爬升: 400 m - 卡路里: 673 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 78%
Pace: 05'50" / 06'44" / 06'15" / 06'14" / 06'16" / 05'19" / 06'16" / 06'17" / 06'09" / 05'38" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'30") | 1000 / 1000 |
| 2 | | 06'43" (+01'24") | 1000 / 2000 |
| 3 | | 06'14" (+00'55") | 1000 / 3000 |
| 4 | | 06'13" (+00'54") | 1000 / 4000 |
| 5 | | 06'16" (+00'57") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 06'15" (+00'56") | 1000 / 7000 |
| 8 | | 06'17" (+00'58") | 1000 / 8000 |
| 9 | | 06'08" (+00'49") | 1000 / 9000 |
| 10 | | 05'38" (+00'19") | 1000 / 10000 |
| 11 | | 05'45" (+00'26") | 24 / 10024 |
6月累積里程 : 112.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'44" | 00:12'34" |
| 3 | 06'15" | 00:18'49" |
| 4 | 06'14" | 00:25'03" |
| 5 | 06'16" | 00:31'19" |
| 6 | 05'19" | 00:36'38" |
| 7 | 06'16" | 00:42'54" |
| 8 | 06'17" | 00:49'11" |
| 9 | 06'09" | 00:55'20" |
| 10 | 05'38" | 01:00'58" |
| 10.0 | 06'00" | 01:01'07" |
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