16.0 km | 01:48:08 | 06:44/km日期: 2017-06-01 05:28 - 卡路里: 886 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82%
Pace: 07'32" / 06'49" / 06'30" / 06'38" / 06'35" / 06'33" / 06'23" / 06'34" / 06'40" / 06'43" / 08'28" / 06'21" / 06'16" / 06'28" / 07'00" / 06'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+01'16") | 1000 / 1000 |
| 2 | | 06'48" (+00'33") | 1000 / 2000 |
| 3 | | 06'30" (+00'15") | 1000 / 3000 |
| 4 | | 06'37" (+00'22") | 1000 / 4000 |
| 5 | | 06'35" (+00'20") | 1000 / 5000 |
| 6 | | 06'33" (+00'18") | 1000 / 6000 |
| 7 | | 06'22" (+00'07") | 1000 / 7000 |
| 8 | | 06'34" (+00'19") | 1000 / 8000 |
| 9 | | 06'39" (+00'24") | 1000 / 9000 |
| 10 | | 06'43" (+00'28") | 1000 / 10000 |
| 11 | | 08'27" (+02'12") | 1000 / 11000 |
| 12 | | 06'21" (+00'06") | 1000 / 12000 |
| 13 | | 06'15" | 1000 / 13000 |
| 14 | | 06'28" (+00'13") | 1000 / 14000 |
| 15 | | 06'59" (+00'44") | 1000 / 15000 |
| 16 | | 06'25" (+00'10") | 1000 / 16000 |
| 17 | | 06'39" (+00'24") | 30 / 16030 |
6月累積里程 :
307.89 km 
ㄚ拖 ㄚ拖 累積 :
1938.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'49" | 00:14'21" |
| 3 | 06'30" | 00:20'51" |
| 4 | 06'38" | 00:27'29" |
| 5 | 06'35" | 00:34'04" |
| 6 | 06'33" | 00:40'37" |
| 7 | 06'23" | 00:47'00" |
| 8 | 06'34" | 00:53'34" |
| 9 | 06'40" | 01:00'14" |
| 10 | 06'43" | 01:06'57" |
| 11 | 08'28" | 01:15'25" |
| 12 | 06'21" | 01:21'46" |
| 13 | 06'16" | 01:28'02" |
| 14 | 06'28" | 01:34'30" |
| 15 | 07'00" | 01:41'30" |
| 16 | 06'25" | 01:47'55" |
| 16.0 | 06'27" | 01:48'07" |
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