5.2 km | 00:24:14 | 04:39/km日期: 2017-05-30 07:01 - 地點: 臺東縣體育場 - 卡路里: 290 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84%
Pace: 04'51" / 04'26" / 04'21" / 04'10" / 04'02" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+01'05") | 426 / 426 |
| 2 | | 04'42" (+00'51") | 436 / 862 |
| 3 | | 04'31" (+00'40") | 439 / 1302 |
| 4 | | 04'31" (+00'40") | 429 / 1732 |
| 5 | | 04'25" (+00'34") | 435 / 2168 |
| 6 | | 04'20" (+00'29") | 435 / 2603 |
| 7 | | 04'17" (+00'26") | 437 / 3041 |
| 8 | | 04'13" (+00'22") | 436 / 3477 |
| 9 | | 04'12" (+00'21") | 433 / 3911 |
| 10 | | 04'02" (+00'11") | 443 / 4354 |
| 11 | | 03'58" (+00'07") | 439 / 4794 |
| 12 | | 03'51" | 437 / 5231 |
5月累積里程 :
324.66 km 
ASICS SKYSENSOR GLIDE 3 TJR333(翔走) 累積 :
776.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'26" | 00:09'17" |
| 3 | 04'21" | 00:13'38" |
| 4 | 04'10" | 00:17'48" |
| 5 | 04'02" | 00:21'50" |
| 5.7 | 03'35" | 00:24'14" |
展開計圈分析
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