13.2 km | 01:19:31 | 06:01/km日期: 2017-05-28 05:52 - 卡路里: 1024 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 76%
Pace: 05'39" / 05'53" / 08'26" / 11'58" / 06'36" / 24'02" / 06'33" / 12'43" / 05'58" / 06'00" / 06'12" / 13'45" / 09'43" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'19") | 1000 / 1000 |
2 | | 05'52" (+00'33") | 1000 / 2000 |
3 | | 05'19" | 1000 / 3000 |
4 | | 05'32" (+00'13") | 1000 / 4000 |
5 | | 06'36" (+01'17") | 1000 / 5000 |
6 | | 06'00" (+00'41") | 1000 / 6000 |
7 | | 06'32" (+01'13") | 1000 / 7000 |
8 | | 05'50" (+00'31") | 1000 / 8000 |
9 | | 05'58" (+00'39") | 1000 / 9000 |
10 | | 06'00" (+00'41") | 1000 / 10000 |
11 | | 06'11" (+00'52") | 1000 / 11000 |
12 | | 06'26" (+01'07") | 1000 / 12000 |
13 | | 06'14" (+00'55") | 1000 / 13000 |
14 | | 06'22" (+01'03") | 201 / 13201 |
5月累積里程 : 54.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'53" | 00:11'32" |
3 | 08'26" | 00:19'58" |
4 | 11'58" | 00:31'56" |
5 | 06'36" | 00:38'32" |
6 | 24'02" | 01:02'34" |
7 | 06'33" | 01:09'07" |
8 | 12'43" | 01:21'50" |
9 | 05'58" | 01:27'48" |
10 | 06'00" | 01:33'48" |
11 | 06'12" | 01:40'00" |
12 | 13'45" | 01:53'45" |
13 | 09'43" | 02:03'28" |
13.2 | 06'22" | 02:04'45" |