42.2 km | 10:22:31 | 14:44/km日期: 2017-05-27 06:03 - 總爬升: 4410 m - 卡路里: 3042 Cal - 溫度: 23°C - 濕度: 64%
Pace: 09'19" / 10'02" / 09'16" / 09'52" / 15'40" / 11'53" / 12'52" / 09'29" / 12'29" / 12'14" / 11'03" / 19'19" / 12'41" / 11'43" / 23'34" / 10'20" / 12'47" / 11'08" / 15'30" / 10'13" / 20'06" / 10'09" / 21'15" / 18'43" / 15'55" / 00'01" / 00'14" / 00'06" / 00'08" / 00'43" / 00'18" / 00'02" / 00'02" / 00'55" / 00'31" / 00'29" / 00'58" / 00'22" / 00'15" / 00'08" / 00'09" / 00'11" / 00'08" / 00'08" / 00'11" / 00'11" / 00'11" / 00'14" / 00'11" / 00'10" / 00'09" / 00'06" / 04'27" / 00'01" / 00'30" / 00'10" / 00'02" / 00'11" / 01'01" / 00'28" / 00'01" / 00'03" / 00'58" / 00'05" / 00'10" / 00'12" / 00'12" / 00'14" / 00'10" / 00'10" / 00'10" / 00'11" / 00'12" / 00'13" / 00'07" / 00'10" / 00'09" / 00'09" / 00'10" / 00'15" / 00'13" / 00'10" / 00'19" / 00'01" / 00'05" / 00'15" / 00'34" / 00'12" / 00'10" / 00'12" / 00'09" / 00'10" / 00'13" / 00'09" / 00'10" / 00'11" / 00'12" / 00'13" / 00'12" / 09'05" / 00'32" / 01'01" / 00'11" / 00'16" / 00'15" / 00'13" / 00'11" / 00'08" / 00'09" / 00'09" / 00'14" / 00'09" / 00'11" / 00'10" / 00'11" / 00'11" / 00'10" / 00'11" / 00'10" / 00'10" / 00'12" / 00'11" / 00'10" / 00'10" / 00'12" / 00'10" / 00'11" / 01'02" / 00'08" / 00'13" / 00'17" / 00'09" / 06'11" / 17'55" / 13'03" / 11'18" / 13'47" / 13'38" / 13'42" / 05'56" / 00'01" / 00'01" / 00'04" / 03'04" / 00'39" / 03'57" / 05'48" / 13'49" / 14'07" / 24'47" / 19'26" / 15'37" / 14'26" / 14'50" / 15'34" / 17'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'17" (+08'57") | 1039 / 1039 |
2 | | 09'59" (+09'39") | 1001 / 2040 |
3 | | 09'25" (+09'05") | 1008 / 3049 |
4 | | 12'38" (+12'18") | 1008 / 4058 |
5 | | 12'45" (+12'25") | 997 / 5055 |
6 | | 11'49" (+11'29") | 1005 / 6060 |
7 | | 13'01" (+12'41") | 1001 / 7062 |
8 | | 09'30" (+09'10") | 1004 / 8066 |
9 | | 12'31" (+12'11") | 1007 / 9074 |
10 | | 12'02" (+11'42") | 1011 / 10085 |
11 | | 14'30" (+14'10") | 1002 / 11087 |
12 | | 15'51" (+15'31") | 999 / 12087 |
13 | | 12'55" (+12'35") | 999 / 13087 |
14 | | 11'09" (+10'49") | 1011 / 14098 |
15 | | 24'03" (+23'43") | 993 / 15092 |
16 | | 10'16" (+09'56") | 1010 / 16102 |
17 | | 12'47" (+12'27") | 1006 / 17108 |
18 | | 11'04" (+10'44") | 994 / 18103 |
19 | | 15'45" (+15'25") | 1008 / 19112 |
20 | | 09'49" (+09'29") | 1002 / 20114 |
21 | | 20'29" (+20'09") | 1009 / 21124 |
22 | | 10'10" (+09'50") | 1009 / 22133 |
23 | | 24'20" (+24'00") | 998 / 23132 |
24 | | 16'07" (+15'47") | 1002 / 24135 |
25 | | 00'20" | 54365 / 78500 |
26 | | 00'50" (+00'30") | 20745 / 99246 |
27 | | 00'24" (+00'04") | 33216 / 132462 |
28 | | 12'40" (+12'20") | 996 / 133459 |
29 | | 19'51" (+19'31") | 1007 / 134466 |
30 | | 13'05" (+12'45") | 1000 / 135467 |
31 | | 12'00" (+11'40") | 988 / 136456 |
32 | | 15'06" (+14'46") | 1015 / 137471 |
33 | | 13'39" (+13'19") | 999 / 138470 |
34 | | 03'02" (+02'42") | 8516 / 146987 |
35 | | 13'41" (+13'21") | 1008 / 147996 |
36 | | 14'04" (+13'44") | 996 / 148992 |
37 | | 24'42" (+24'22") | 1005 / 149997 |
38 | | 19'34" (+19'14") | 1002 / 151000 |
39 | | 15'26" (+15'06") | 1010 / 152011 |
40 | | 14'28" (+14'08") | 997 / 153009 |
41 | | 14'47" (+14'27") | 1003 / 154012 |
42 | | 15'39" (+15'19") | 1009 / 155021 |
5月累積里程 : 42.25 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'19" | 00:09'19" |
2 | 10'02" | 00:19'21" |
3 | 09'16" | 00:28'37" |
4 | 09'52" | 00:38'29" |
5 | 15'40" | 00:54'09" |
6 | 11'53" | 01:06'02" |
7 | 12'52" | 01:18'54" |
8 | 09'29" | 01:28'23" |
9 | 12'29" | 01:40'52" |
10 | 12'14" | 01:53'06" |
11 | 11'03" | 02:04'09" |
12 | 19'19" | 02:23'28" |
13 | 12'41" | 02:36'09" |
14 | 11'43" | 02:47'52" |
15 | 23'34" | 03:11'26" |
16 | 10'20" | 03:21'46" |
17 | 12'47" | 03:34'33" |
18 | 11'08" | 03:45'41" |
19 | 15'30" | 04:01'11" |
20 | 10'13" | 04:11'24" |
21 | 20'06" | 04:31'30" |
22 | 10'09" | 04:41'39" |
23 | 21'15" | 05:02'54" |
24 | 18'43" | 05:21'37" |
25 | 15'55" | 05:37'32" |
26 | 00'01" | 05:37'33" |
27 | 00'14" | 05:37'47" |
28 | 00'06" | 05:37'53" |
29 | 00'08" | 05:38'01" |
30 | 00'43" | 05:38'44" |
31 | 00'18" | 05:39'02" |
32 | 00'02" | 05:39'04" |
33 | 00'02" | 05:39'06" |
34 | 00'55" | 05:40'01" |
35 | 00'31" | 05:40'32" |
36 | 00'29" | 05:41'01" |
37 | 00'58" | 05:41'59" |
38 | 00'22" | 05:42'21" |
39 | 00'15" | 05:42'36" |
40 | 00'08" | 05:42'44" |
41 | 00'09" | 05:42'53" |
42 | 00'11" | 05:43'04" |
43 | 00'08" | 05:43'12" |
44 | 00'08" | 05:43'20" |
45 | 00'11" | 05:43'31" |
46 | 00'11" | 05:43'42" |
47 | 00'11" | 05:43'53" |
48 | 00'14" | 05:44'07" |
49 | 00'11" | 05:44'18" |
50 | 00'10" | 05:44'28" |
51 | 00'09" | 05:44'37" |
52 | 00'06" | 05:44'43" |
53 | 04'27" | 05:49'10" |
54 | 00'01" | 05:49'11" |
55 | 00'30" | 05:49'41" |
56 | 00'10" | 05:49'51" |
57 | 00'02" | 05:49'53" |
58 | 00'11" | 05:50'04" |
59 | 01'01" | 05:51'05" |
60 | 00'28" | 05:51'33" |
61 | 00'01" | 05:51'34" |
62 | 00'03" | 05:51'37" |
63 | 00'58" | 05:52'35" |
64 | 00'05" | 05:52'40" |
65 | 00'10" | 05:52'50" |
66 | 00'12" | 05:53'02" |
67 | 00'12" | 05:53'14" |
68 | 00'14" | 05:53'28" |
69 | 00'10" | 05:53'38" |
70 | 00'10" | 05:53'48" |
71 | 00'10" | 05:53'58" |
72 | 00'11" | 05:54'09" |
73 | 00'12" | 05:54'21" |
74 | 00'13" | 05:54'34" |
75 | 00'07" | 05:54'41" |
76 | 00'10" | 05:54'51" |
77 | 00'09" | 05:55'00" |
78 | 00'09" | 05:55'09" |
79 | 00'10" | 05:55'19" |
80 | 00'15" | 05:55'34" |
81 | 00'13" | 05:55'47" |
82 | 00'10" | 05:55'57" |
83 | 00'19" | 05:56'16" |
84 | 00'01" | 05:56'17" |
85 | 00'05" | 05:56'22" |
86 | 00'15" | 05:56'37" |
87 | 00'34" | 05:57'11" |
88 | 00'12" | 05:57'23" |
89 | 00'10" | 05:57'33" |
90 | 00'12" | 05:57'45" |
91 | 00'09" | 05:57'54" |
92 | 00'10" | 05:58'04" |
93 | 00'13" | 05:58'17" |
94 | 00'09" | 05:58'26" |
95 | 00'10" | 05:58'36" |
96 | 00'11" | 05:58'47" |
97 | 00'12" | 05:58'59" |
98 | 00'13" | 05:59'12" |
99 | 00'12" | 05:59'24" |
100 | 09'05" | 06:08'29" |
101 | 00'32" | 06:09'01" |
102 | 01'01" | 06:10'02" |
103 | 00'11" | 06:10'13" |
104 | 00'16" | 06:10'29" |
105 | 00'15" | 06:10'44" |
106 | 00'13" | 06:10'57" |
107 | 00'11" | 06:11'08" |
108 | 00'08" | 06:11'16" |
109 | 00'09" | 06:11'25" |
110 | 00'09" | 06:11'34" |
111 | 00'14" | 06:11'48" |
112 | 00'09" | 06:11'57" |
113 | 00'11" | 06:12'08" |
114 | 00'10" | 06:12'18" |
115 | 00'11" | 06:12'29" |
116 | 00'11" | 06:12'40" |
117 | 00'10" | 06:12'50" |
118 | 00'11" | 06:13'01" |
119 | 00'10" | 06:13'11" |
120 | 00'10" | 06:13'21" |
121 | 00'12" | 06:13'33" |
122 | 00'11" | 06:13'44" |
123 | 00'10" | 06:13'54" |
124 | 00'10" | 06:14'04" |
125 | 00'12" | 06:14'16" |
126 | 00'10" | 06:14'26" |
127 | 00'11" | 06:14'37" |
128 | 01'02" | 06:15'39" |
129 | 00'08" | 06:15'47" |
130 | 00'13" | 06:16'00" |
131 | 00'17" | 06:16'17" |
132 | 00'09" | 06:16'26" |
133 | 06'11" | 06:22'37" |
134 | 17'55" | 06:40'32" |
135 | 13'03" | 06:53'35" |
136 | 11'18" | 07:04'53" |
137 | 13'47" | 07:18'40" |
138 | 13'38" | 07:32'18" |
139 | 13'42" | 07:46'00" |
140 | 05'56" | 07:51'56" |
141 | 00'01" | 07:51'57" |
142 | 00'01" | 07:51'58" |
143 | 00'04" | 07:52'02" |
144 | 03'04" | 07:55'06" |
145 | 00'39" | 07:55'45" |
146 | 03'57" | 07:59'42" |
147 | 05'48" | 08:05'30" |
148 | 13'49" | 08:19'19" |
149 | 14'07" | 08:33'26" |
150 | 24'47" | 08:58'13" |
151 | 19'26" | 09:17'39" |
152 | 15'37" | 09:33'16" |
153 | 14'26" | 09:47'42" |
154 | 14'50" | 10:02'32" |
155 | 15'34" | 10:18'06" |
42.2 | 00'-2" | 10:22'31" |