17.0 km | 05:48:06 | 20:28/km日期: 2017-05-27 08:37 - 總爬升: 1050 m - 卡路里: 1086 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 76%
Pace: 01'37" / 01'10" / 01'18" / 01'17" / 01'16" / 03'21" / 05'08" / 03'33" / 03'38" / 04'50" / 02'56" / 03'56" / 03'45" / 12'51" / 23'19" / 21'48" / 25'36" / 33'39" / 18'40" / 14'45" / 21'49" / 08'47" / 10'28" / 07'50" / 11'13" / 09'54" / 12'29" / 20'35" / 20'47" / 17'54" / 04'45" / 03'17" / 03'24" / 03'12" / 02'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'37" (+00'28") | 1000 / 1000 |
| 2 | | 01'09" | 1000 / 2000 |
| 3 | | 01'18" (+00'09") | 1000 / 3000 |
| 4 | | 01'16" (+00'07") | 1000 / 4000 |
| 5 | | 01'16" (+00'07") | 1000 / 5000 |
| 6 | | 03'21" (+02'12") | 1000 / 6000 |
| 7 | | 05'08" (+03'59") | 1000 / 7000 |
| 8 | | 03'32" (+02'23") | 1000 / 8000 |
| 9 | | 03'37" (+02'28") | 1000 / 9000 |
| 10 | | 04'50" (+03'41") | 1000 / 10000 |
| 11 | | 02'56" (+01'47") | 1000 / 11000 |
| 12 | | 03'54" (+02'45") | 1000 / 12000 |
| 13 | | 03'46" (+02'37") | 1000 / 13000 |
| 14 | | 12'50" (+11'41") | 1000 / 14000 |
| 15 | | 23'19" (+22'10") | 1000 / 15000 |
| 16 | | 21'47" (+20'38") | 1000 / 16000 |
| 17 | | 25'33" (+24'24") | 1000 / 17000 |
| 18 | | 33'41" (+32'32") | 1000 / 18000 |
| 19 | | 18'40" (+17'31") | 1000 / 19000 |
| 20 | | 14'45" (+13'36") | 1000 / 20000 |
| 21 | | 21'48" (+20'39") | 1000 / 21000 |
| 22 | | 08'47" (+07'38") | 1000 / 22000 |
| 23 | | 10'27" (+09'18") | 1000 / 23000 |
| 24 | | 07'50" (+06'41") | 1000 / 24000 |
| 25 | | 11'12" (+10'03") | 1000 / 25000 |
| 26 | | 09'54" (+08'45") | 1000 / 26000 |
| 27 | | 12'28" (+11'19") | 1000 / 27000 |
| 28 | | 20'35" (+19'26") | 1000 / 28000 |
| 29 | | 20'46" (+19'37") | 1000 / 29000 |
| 30 | | 17'53" (+16'44") | 1000 / 30000 |
| 31 | | 04'45" (+03'36") | 1000 / 31000 |
| 32 | | 03'17" (+02'08") | 1000 / 32000 |
| 33 | | 03'23" (+02'14") | 1000 / 33000 |
| 34 | | 03'10" (+02'01") | 1000 / 34000 |
| 35 | | 02'58" (+01'49") | 1000 / 35000 |
5月累積里程 : 213.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 01'10" | 00:02'47" |
| 3 | 01'18" | 00:04'05" |
| 4 | 01'17" | 00:05'22" |
| 5 | 01'16" | 00:06'38" |
| 6 | 03'21" | 00:09'59" |
| 7 | 05'08" | 00:15'07" |
| 8 | 03'33" | 00:18'40" |
| 9 | 03'38" | 00:22'18" |
| 10 | 04'50" | 00:27'08" |
| 11 | 02'56" | 00:30'04" |
| 12 | 03'56" | 00:34'00" |
| 13 | 03'45" | 00:37'45" |
| 14 | 12'51" | 00:50'36" |
| 15 | 23'19" | 01:13'55" |
| 16 | 21'48" | 01:35'43" |
| 17 | 25'36" | 02:01'19" |
| 18 | 33'39" | 02:34'58" |
| 19 | 18'40" | 02:53'38" |
| 20 | 14'45" | 03:08'23" |
| 21 | 21'49" | 03:30'12" |
| 22 | 08'47" | 03:38'59" |
| 23 | 10'28" | 03:49'27" |
| 24 | 07'50" | 03:57'17" |
| 25 | 11'13" | 04:08'30" |
| 26 | 09'54" | 04:18'24" |
| 27 | 12'29" | 04:30'53" |
| 28 | 20'35" | 04:51'28" |
| 29 | 20'47" | 05:12'15" |
| 30 | 17'54" | 05:30'09" |
| 31 | 04'45" | 05:34'54" |
| 32 | 03'17" | 05:38'11" |
| 33 | 03'24" | 05:41'35" |
| 34 | 03'12" | 05:44'47" |
| 35 | 02'57" | 05:47'44" |
| 35.0 | 35'55" | 05:48'07" |
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