15.0 km | 01:50:57 | 07:23/km日期: 2017-05-27 08:24 - 總爬升: 172 m - 平均心率: 123 - 卡路里: 701 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 62%
Pace: 06'59" / 06'36" / 06'54" / 07'01" / 21'56" / 07'09" / 07'03" / 07'03" / 08'08" / 06'50" / 10'36" / 07'11" / 07'42" / 08'49" / 08'12" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'22") | 1000 / 1000 |
| 2 | | 06'36" | 1000 / 2000 |
| 3 | | 06'53" (+00'17") | 1000 / 3000 |
| 4 | | 06'55" (+00'19") | 1000 / 4000 |
| 5 | | 07'19" (+00'43") | 1000 / 5000 |
| 6 | | 07'08" (+00'32") | 1000 / 6000 |
| 7 | | 07'04" (+00'28") | 1000 / 7000 |
| 8 | | 07'02" (+00'26") | 1000 / 8000 |
| 9 | | 08'07" (+01'31") | 1000 / 9000 |
| 10 | | 06'50" (+00'14") | 1000 / 10000 |
| 11 | | 07'59" (+01'23") | 1000 / 11000 |
| 12 | | 07'11" (+00'35") | 1000 / 12000 |
| 13 | | 07'41" (+01'05") | 1000 / 13000 |
| 14 | | 08'49" (+02'13") | 1000 / 14000 |
| 15 | | 08'12" (+01'36") | 1000 / 15000 |
| 16 | | 06'46" (+00'10") | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 36.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'36" | 00:13'35" |
| 3 | 06'54" | 00:20'29" |
| 4 | 07'01" | 00:27'30" |
| 5 | 21'56" | 00:49'26" |
| 6 | 07'09" | 00:56'35" |
| 7 | 07'03" | 01:03'38" |
| 8 | 07'03" | 01:10'41" |
| 9 | 08'08" | 01:18'49" |
| 10 | 06'50" | 01:25'39" |
| 11 | 10'36" | 01:36'15" |
| 12 | 07'11" | 01:43'26" |
| 13 | 07'42" | 01:51'08" |
| 14 | 08'49" | 01:59'57" |
| 15 | 08'12" | 02:08'09" |
| 15.0 | 07'08" | 02:08'15" |
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