10.3 km | 01:02:07 | 06:02/km日期: 2017-05-25 18:17 - 平均心率: 148 - 卡路里: 549 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 73%
Pace: 06'13" / 06'02" / 05'52" / 05'52" / 05'47" / 06'02" / 06'22" / 06'19" / 06'14" / 06'04" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'26") | 1000 / 1000 |
| 2 | | 06'01" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'06") | 1000 / 3000 |
| 4 | | 05'51" (+00'05") | 1000 / 4000 |
| 5 | | 05'46" | 1000 / 5000 |
| 6 | | 06'01" (+00'15") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 06'19" (+00'33") | 1000 / 8000 |
| 9 | | 06'14" (+00'28") | 1000 / 9000 |
| 10 | | 06'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'42" | 296 / 10296 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
5月累積里程 :
160.27 km 
ASICS N18 26/4E/Gr-0 累積 :
669.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'02" | 00:12'15" |
| 3 | 05'52" | 00:18'07" |
| 4 | 05'52" | 00:23'59" |
| 5 | 05'47" | 00:29'46" |
| 6 | 06'02" | 00:35'48" |
| 7 | 06'22" | 00:42'10" |
| 8 | 06'19" | 00:48'29" |
| 9 | 06'14" | 00:54'43" |
| 10 | 06'04" | 01:00'47" |
| 10.3 | 05'44" | 01:02'29" |
展開計圈分析
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