8.2 km | 01:00:04 | 07:21/km日期: 2017-05-25 13:10 - 卡路里: 492 Cal - 平均步頻: 186
Pace: 07'01" / 07'15" / 07'27" / 07'30" / 07'23" / 07'25" / 07'28" / 07'25" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'14" (+00'13") | 1000 / 2000 |
| 3 | | 07'27" (+00'26") | 1000 / 3000 |
| 4 | | 07'29" (+00'28") | 1000 / 4000 |
| 5 | | 07'23" (+00'22") | 1000 / 5000 |
| 6 | | 07'24" (+00'23") | 1000 / 6000 |
| 7 | | 07'28" (+00'27") | 1000 / 7000 |
| 8 | | 07'24" (+00'23") | 1000 / 8000 |
| 9 | | 07'06" (+00'05") | 165 / 8165 |
5月累積里程 :
209.99 km 
Soucony Kinvara 4 累積 :
1412.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'15" | 00:14'16" |
| 3 | 07'27" | 00:21'43" |
| 4 | 07'30" | 00:29'13" |
| 5 | 07'23" | 00:36'36" |
| 6 | 07'25" | 00:44'01" |
| 7 | 07'28" | 00:51'29" |
| 8 | 07'25" | 00:58'54" |
| 8.2 | 07'02" | 01:00'04" |
展開計圈分析
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