10.0 km | 01:01:40 | 06:09/km日期: 2017-05-22 18:30 - 總爬升: 458 m - 平均心率: 169 - 卡路里: 729 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 72%
Pace: 05'48" / 06'39" / 07'55" / 05'47" / 07'49" / 05'51" / 08'06" / 06'24" / 16'43" / 06'32" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'44") | 1000 / 1000 |
| 2 | | 06'39" (+00'56") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'47" (+00'04") | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 06'01" (+00'18") | 1000 / 7000 |
| 8 | | 06'24" (+00'41") | 1000 / 8000 |
| 9 | | 06'27" (+00'44") | 1000 / 9000 |
| 10 | | 06'31" (+00'48") | 1000 / 10000 |
| 11 | | 06'08" (+00'25") | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
142.44 km 
MIZUNO wave rider 18 累積 :
6191.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'39" | 00:12'27" |
| 3 | 07'55" | 00:20'22" |
| 4 | 05'47" | 00:26'09" |
| 5 | 07'49" | 00:33'58" |
| 6 | 05'51" | 00:39'49" |
| 7 | 08'06" | 00:47'55" |
| 8 | 06'24" | 00:54'19" |
| 9 | 16'43" | 01:11'02" |
| 10 | 06'32" | 01:17'34" |
| 10.0 | 05'03" | 01:17'36" |
展開計圈分析
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