10.1 km | 00:46:46 | 04:39/km日期: 2017-05-22 19:54 - 平均心率: 153 - 卡路里: 625 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 99%
Pace: 05'19" / 04'52" / 04'35" / 04'35" / 04'34" / 04'32" / 04'32" / 04'34" / 04'32" / 04'30" / 03'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'55") | 450 / 450 |
| 2 | | 05'17" (+00'52") | 450 / 900 |
| 3 | | 05'00" (+00'35") | 450 / 1350 |
| 4 | | 04'49" (+00'24") | 450 / 1800 |
| 5 | | 04'44" (+00'19") | 450 / 2250 |
| 6 | | 04'34" (+00'09") | 450 / 2700 |
| 7 | | 04'30" (+00'05") | 450 / 3150 |
| 8 | | 04'37" (+00'12") | 450 / 3600 |
| 9 | | 04'32" (+00'07") | 450 / 4050 |
| 10 | | 04'30" (+00'05") | 450 / 4500 |
| 11 | | 04'31" (+00'06") | 450 / 4950 |
| 12 | | 04'34" (+00'09") | 450 / 5400 |
| 13 | | 04'33" (+00'08") | 450 / 5850 |
| 14 | | 04'34" (+00'09") | 450 / 6300 |
| 15 | | 04'30" (+00'05") | 450 / 6750 |
| 16 | | 04'34" (+00'09") | 450 / 7200 |
| 17 | | 04'35" (+00'10") | 450 / 7650 |
| 18 | | 04'32" (+00'07") | 450 / 8100 |
| 19 | | 04'33" (+00'08") | 450 / 8550 |
| 20 | | 04'33" (+00'08") | 450 / 9000 |
| 21 | | 04'25" | 450 / 9450 |
| 22 | | 04'30" (+00'05") | 450 / 9899 |
| 23 | | 04'13" | 156 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1201~1460 | 65~79% |
| 2:M馬拉松配速區 | 1460~1645 | 79~89% |
| 3:T乳酸耐力區 | 1645~1701 | 89~92% |
| 4:A無氧耐力區 | 1701~1802 | 92~97.5% |
| 5:I最大耗氧區 | 1802~1849 | 97.5~100% |
| 最大心率為1849 點此去設定最大心率 |
5月累積里程 :
435.99 km 
Nike NIKE ZOOM STREAK LT 3 累積 :
884.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'52" | 00:10'11" |
| 3 | 04'35" | 00:14'46" |
| 4 | 04'35" | 00:19'21" |
| 5 | 04'34" | 00:23'55" |
| 6 | 04'32" | 00:28'27" |
| 7 | 04'32" | 00:32'59" |
| 8 | 04'34" | 00:37'33" |
| 9 | 04'32" | 00:42'05" |
| 10 | 04'30" | 00:46'35" |
| 10.1 | 03'13" | 00:46'46" |
展開計圈分析
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