14.6 km | 01:22:50 | 05:40/km日期: 2017-05-21 17:15 - 平均心率: 158 - 卡路里: 934 Cal
Pace: 05'42" / 05'21" / 05'17" / 05'37" / 05'31" / 05'43" / 06'02" / 05'38" / 05'46" / 05'41" / 05'48" / 06'24" / 05'29" / 05'15" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" | 14584 / 14584 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 127.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'21" | 00:11'03" |
| 3 | 05'17" | 00:16'20" |
| 4 | 05'37" | 00:21'57" |
| 5 | 05'31" | 00:27'28" |
| 6 | 05'43" | 00:33'11" |
| 7 | 06'02" | 00:39'13" |
| 8 | 05'38" | 00:44'51" |
| 9 | 05'46" | 00:50'37" |
| 10 | 05'41" | 00:56'18" |
| 11 | 05'48" | 01:02'06" |
| 12 | 06'24" | 01:08'30" |
| 13 | 05'29" | 01:13'59" |
| 14 | 05'15" | 01:19'14" |
| 14.6 | 06'05" | 01:22'48" |
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