15.0 km | 01:08:53 | 04:35/km日期: 2017-05-15 16:38 - 地點: 土城運動場 - 天氣: 陰 - 卡路里: 830 Cal - 總步數: 12260 - 平均步頻: 177 - 平均步幅: 122 cm - 溫度: 30°C - 濕度: 69%
Pace: 05'13" / 04'28" / 04'34" / 04'37" / 04'34" / 04'34" / 04'34" / 04'25" / 04'08" / 04'13" / 04'19" / 04'23" / 04'24" / 05'23" / 04'45" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+01'32") | 1003 / 1003 | 165 / 116 |
| 2 | | 04'26" (+00'47") | 1005 / 2009 | 178 / 126 |
| 3 | | 04'33" (+00'54") | 1000 / 3010 | 179 / 122 |
| 4 | | 04'37" (+00'58") | 1009 / 4019 | 178 / 121 |
| 5 | | 04'33" (+00'54") | 1002 / 5022 | 181 / 120 |
| 6 | | 04'32" (+00'53") | 1009 / 6032 | 181 / 121 |
| 7 | | 04'30" (+00'51") | 1009 / 7041 | 180 / 122 |
| 8 | | 04'23" (+00'44") | 1004 / 8046 | 181 / 125 |
| 9 | | 04'08" (+00'29") | 1003 / 9049 | 186 / 129 |
| 10 | | 04'10" (+00'31") | 1008 / 10058 | 183 / 130 |
| 11 | | 04'19" (+00'40") | 1007 / 11065 | 183 / 126 |
| 12 | | 04'19" (+00'40") | 1000 / 12065 | 183 / 125 |
| 13 | | 04'25" (+00'46") | 1005 / 13071 | 183 / 122 |
| 14 | | 05'24" (+01'45") | 1003 / 14075 | 160 / 115 |
| 15 | | 04'48" (+01'09") | 1008 / 15083 | 168 / 123 |
| 16 | | 03'39" | 18 / 15101 | 150 / 182 |
5月累積里程 :
338.60 km 
Saucony virrata 累積 :
2628.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'28" | 00:09'41" |
| 3 | 04'34" | 00:14'15" |
| 4 | 04'37" | 00:18'52" |
| 5 | 04'34" | 00:23'26" |
| 6 | 04'34" | 00:28'00" |
| 7 | 04'34" | 00:32'34" |
| 8 | 04'25" | 00:36'59" |
| 9 | 04'08" | 00:41'07" |
| 10 | 04'13" | 00:45'20" |
| 11 | 04'19" | 00:49'39" |
| 12 | 04'23" | 00:54'02" |
| 13 | 04'24" | 00:58'26" |
| 14 | 05'23" | 01:03'49" |
| 15 | 04'45" | 01:08'34" |
| 15.0 | 17'23" | 01:08'53" |
展開計圈分析
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