12.3 km | 01:10:50 | 05:45/km日期: 2017-05-12 06:07 - 地點: 華 山 - 天氣: 熱 - 卡路里: 664 Cal - 溫度: 29°C - 濕度: 64%
Pace: 06'23" / 06'13" / 06'11" / 06'05" / 05'47" / 05'35" / 05'47" / 05'26" / 05'42" / 05'28" / 05'20" / 05'20" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'03") | 1000 / 1000 |
| 2 | | 06'13" (+00'54") | 1000 / 2000 |
| 3 | | 06'10" (+00'51") | 1000 / 3000 |
| 4 | | 06'05" (+00'46") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 05'35" (+00'16") | 1000 / 6000 |
| 7 | | 05'47" (+00'28") | 1000 / 7000 |
| 8 | | 05'25" (+00'06") | 1000 / 8000 |
| 9 | | 05'41" (+00'22") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'19" | 1000 / 11000 |
| 12 | | 05'20" (+00'01") | 1000 / 12000 |
| 13 | | 05'09" | 300 / 12300 |
5月累積里程 :
158.94 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'11" | 00:18'47" |
| 4 | 06'05" | 00:24'52" |
| 5 | 05'47" | 00:30'39" |
| 6 | 05'35" | 00:36'14" |
| 7 | 05'47" | 00:42'01" |
| 8 | 05'26" | 00:47'27" |
| 9 | 05'42" | 00:53'09" |
| 10 | 05'28" | 00:58'37" |
| 11 | 05'20" | 01:03'57" |
| 12 | 05'20" | 01:09'17" |
| 12.3 | 05'09" | 01:10'50" |
展開計圈分析
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